Are you thinking about joining London Weight Management? If so, it's important to know what you're getting yourself into. In this post, you'll find some of the most important things to know before signing up for the program. So, whether you're on the fence or have already decided, consider these eight things!
The London Weight Management program is not available to everyone. You need to be an existing patient of a GP who has referred you specifically for the weight loss program, rather than it being a general NHS treatment for obesity.
The initial consultation and second appointments (if necessary) with a consultant or clinical psychologist are free and paid for by the NHS. However, all other appointments (weekly weigh-ins at your loc al surgery; physiotherapy; counseling sessions; and more.) will cost you. The costs of the London weight management services vary across the country and between providers. Ask your GP to give you an estimate before starti ng. Session basis charges patients on a session so there are no upfront costs involved in undertaking this treatment option
Diet ician appointments get also paid for by the patient. However, they're often included in an annual or monthly package fee arrangement (usually set at a level that would allow around 6-10 consultations per year).
The first few weeks on a weight loss program can be tough as your body adjusts to changes in diet and exercise routines. However, don't expect immediate results from the London weight management services. If you stick with it long enough, then you should see slow and steady improvements. If someone tells you that this will not work for you, or if things get too difficult before your goal weight gets reached, then please remember they're probably wrong!
If you're struggling with weight and it's causing you unhappiness, low self-esteem, or social problems, then losing the pounds will significantly help improve these issues. But don't let your mind trick you into thinking that if you lose four stones but still leave yourself feeling unhappy about your body, then the program has failed-it hasn't!
Many patients get surprised to find out how much planning goes into maintaining a weight loss program. Learning how to budget for food shopping, plan meals, choose healthy snacks, and more can be challenging at first, but once learned, should become second nature for life.
The NHS weight loss program isn't a quick fix. You'll need to put in some time and effort before they see any results. Cutting out one type of food without changing your lifestyle won't work, nor will taking a pill that's marketed as a "miracle" or other shortcuts during London weight management services. These schemes simply don't work.
If you follow the advice of your clinician and maintain the choices that they recommend (weight loss medications, changes in diet, and regular exercise), then there's no reason you can't reach your goal weight and become healthier for it. Remember, some people lose over two stones every three months on this plan, but each individual body.
