Keto pills are a proven way to help kickstart your ketogenic diet efforts so that you can start losing weight and feeling better faster. Here’s a look at the best keto pills on the market right now.
The ketogenic diet is one of the most popular diets on the planet.
And it’s not hard to see why this is the case.
The benefits of the keto diet include:
- Improved focus and mental clarity1
- Long term fat loss2
- Reduced cancer risk3
- Decreased hunger cravings4
- Targeted belly fat burning5
And much more.
But getting into keto is the tough part.
Fortunately, that’s where keto pills step in.
Keto pills—more specifically, exogenous BHB’s—can increase ketones by up to 300%6, helping you get into ketosis faster and help you stay there.
But which ones are right for you?
In this guide to the best keto diet pills, we’ll look at the top options on the market right now.
We’ll also answer some of your most asked questions (like, Do Keto Diet Pills Work Without the Keto Diet?), tell you some fun facts about keto and keto pills, and much more.
By the end, you’ll be fully armed to choose the right keto pill so that you can get into ketosis faster and easier.
Let’s jump right in.
Keto Power Boost
The keto diet is hard to stick with. I know from firsthand experience, both trying it myself in the past and watching close friends and clients try to master it.
Whether it’s not being able to eat foods that you like, or the rigidity of the meals, or the constant awareness required to make sure your carb/fat ratio is on point, there are some drawbacks to using food to achieve ketosis.
Fun Fact: Compared to carbohydrates, ketones provide more energy and are metabolically more efficient7.
Keto Power Boost, made by health and wellness company Healthy Gen, contains 60 capsules that include 800mg of BhB’s designed specifically to get you into ketosis ASAP.
The key ingredients are calcium BHB, magnesium BHB and sodium BHB. The capsules are manufactured in a GMP and FDA-registered facility for maximum purity.
Key features
- $39 per bottle (Just $24.75 per bottle when purchased in bulk)
- Includes a free six-week exercise plan (digital download)
- 60-day money back guarantee
Keto Charge
Keto Charge is one of the most popular keto pills on the market.
Made with an 800mg proprietary blend of BhB’s that include magnesium beta-hydroxybutyrate, calcium beta-hydroxybutyrate and sodium beta-hydroxybutyrate, Keto Charge works fast and is made in a GMP-certified facility for guaranteed purity.
Fun Fact: The keto diet, a form of low-carbohydrate dieting, has been around since the early 20th century, originally used to help treat patients with epilepsy.
The pills are designed to help you get into ketosis from the first day, by helping you fast-track the process of the body burning fat for energy instead of carbohydrates.
The benefits of Keto Charge include:
- Speeds up the process of ketosis
- Helps you get back into ketosis after slipping with a cheat meal
- Increases ketone levels
- Reduces keto flu symptoms (nausea, headaches, irritability, etc)
Keto Charge works out to about $1 per pill and you can drive down the price further by ordering in bulk.
Each bottle contains 60 capsules and retails for around $59 if you buy them individually.
These keto pills are available exclusively through Keto Charge’s official website where you can order securely here.
Keto Complete
One of the best things about keto pills—and BHB’s, which are their primary ingredient—is that they work. Increased BHB levels have been shown to promote significant weight loss9.
Keto Complete, manufactured in the USA in FDA-approved facilites with all-natural ingredients, has 800mg of those magic little beta-hydroxybutyrates in each serving.
Instead of waiting weeks or even months to start seeing results from the ketogenic diet, you can increase your BHB levels on day one and start seeing results much faster.
(Plus, you can avoid most of the symptoms of carbohydrate withdrawal in the first few days.)
Keto Complete is one of the best-priced keto pills on the market, with a bottle retailing for $39.
Key features:
- Discounts for buying in bulk
- 60 capsules per serving
- Includes energy-boosting ingredients
Purely Optimal Keto BhB Pills
These keto pills are formulated similarly to the Keto Charge supplements, with an 800mg dosing of BhB salts.
Also known as exogenous ketones (sourced from outside the body versus endogenous ketones, which are produced by the body), these keto pills significantly increase ketone levels so that you can bypass the symptoms of the keto flu and skip right to the benefits of a low-carb diet.
This specific type of supplementation has a sizable amount of research behind it, showing that hydroxybutyrate is a safe way to elevate the amount of ketones in the blood8.
For people who want a quicker way to get into ketosis, and want to reduce the uncertainty of getting into keto and want to avoid a lot of the inconvenience and work required to prepare a keto meal plan, these BhB keto pills will help you get there.
Key features
- 800mg of BHB per capsule
- 60 capsules per bottle
- Made in the US and third-party tested for purity
Keto Trim
One of the hardest parts about the ketogenic diet is working your way through the stages of carbohydrate withdrawal.
Also known as the keto flu, symptoms include lethargy, crankiness, and brain fog. This period can last up to a week, and one of the best parts about keto pills is that you can largely skip this phase of getting into ketosis.
Keto Trim, a BHB supplement, is formulated to do exactly this—helping you skip past the grumpiness and straight into fat-burning mode.
Fun Fact: When the body is in keto, more acetoacetate and beta-hydroxybutyrate are produced. These two substances—and acetone, to a lesser degree—replace carbohydrates as fuel and energy9.
Each capsule has 800mg of BHB’s, including the main three hydroxybutyrates we want in a keto supplement—calcium, magnesium and sodium.
Each bottle comes with 60 capsules, they are made in the United States in a FDAapproved facility, and when you buy in bulk you can save a TON of money.
Individual bottles retail for just under $39, while if you buy three bottles they throw in a fourth bottle for free, bringing the average serving price down from $0.64 per capsule to $0.42 per.
The only downside is that Keto Trim is frequently sold out. Check their official website here for current availability.
Ketogenic Diet Pills — FAQs
Do keto pills work without keto diet?
The keto diet, as effective as it is, is difficult to implement for those new to low carbohydrate diets.
Beyond the fact that the meals and foods can be unpalatable to some people, the diet can also be challenging to prepare and can be difficult to ensure that the ratio of fats and carbohydrates is accurate.
Keto supplements, including the keto pills listed in this guide, are a proven way to elevate the ketones in the blood, placing the body in ketosis, without adhering strictly to a keto diet10.
Keto pills are a great way to supplement the keto diet, help reduce the symptoms of the keto flu, and can help you get into ketosis faster. That said, they aren’t a complete replacement, but to be used as a supplement.
Although some drug and supplement companies will tell you otherwise, there is no magic replacement that can make up for a terrible diet and a sedentary lifestyle. Keto diet pills are meant to help accelerate your progress.
Are keto pills safe?
The primary ingredients used in keto pills are either BhB salts (the three hydroxybutyrate’s used to formulate most keto pills) or MCT oil.
BhB supplements have been extensively studied and researched and are a safe way to increase ketone levels in the blood11.
That said, you should always talk to your physician before beginning any new dietary regime or new supplements.
How do keto BHB supplements work?
Keto pills are designed to help your body get into a ketogenic state faster.
By increasing the amount of the ketones in the blood via supplementation and the key ingredient MCT (medium-chain triglycerides), you begin to reap the benefits of being in keto.
These include weight loss, improved focus, and even improved digestive health12. Keto pills and BHB supplements accelerate your body’s transition into keto.
What are the main ingredients in keto pills?
The primary active ingredient in keto pills is beta-hydroxybutyrate (BhB). It’s a source of energy for the body when there are insufficient carbohydrates present.
What are the benefits of keto pills?
Keto supplements have been shown to reduce the symptoms of the keto flu, which can include nausea, fatigue, irritability, and more13.
Keto pills have also been shown to increase ketone levels by as much as 300%14, helping you get into a ketogenic state more quickly, and keep you in ketosis when you have the occasional slip-up with your diet.
Using keto supplements, such as the ones listed above, shorten the transition to getting into a ketogenic state without having to be as rigid with the diet15.
More Keto Guides and Resources
How Much Water Should I Drink on the Keto Diet? Staying properly hydrated helps you stay in ketosis and speeds up fat breakdown. Here’s a detailed look at how much water you should drink on the keto diet.
Keto Custom Plan – An Athlete’s Full Review. Looking for a custom keto meal plan unique to you? Keto Custom Plan, a digital keto meal planner, is an excellent and easy-to-use option.
6 Best Keto Cookbooks for Mastering the Ketogenic Diet. The right keto cookbook can give you clarity and the recipes to keep your tastebuds happy and your weight loss goals on track. Here’s a review of the best keto cookbooks on shelves right now.
