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45+ Great Motivational Fitness Quotes

Posted on the 20 June 2022 by Jitender Sharma

Sometimes, people just need a little encouragement and inspiration to push further towards their goals. Keeping up with health and fitness isn’t always easy, especially when life and all its distractions can get in the way. In fact, it can be even harder when you consider the many unhealthy habits that may sometimes seem more appealing. If you’re looking to give yourself a little motivation or you want to spread a little positivity and encouragement through your social media, we’ve got a list of some of the perfect quotes for you.

15 great quotes for motivation 

  1. A lack of commitment is one of the most common reasons why people fail; not lack of desire
  2. Happiness will often begin with good health and self-care
  3. The secret to success is to stop limiting yourself with excuses
  4. Only in the dictionary does success come before work
  5. The body can achieve what your mind believes
  6. The human body is the most accurate reflection of the human soul
  7. All success is built upon the foundation of action
  8. Do something today that your future self will thank you for
  9. In order to gain something you’ve never had, you need to do things you’ve never done before
  10. Real results aren’t found within your comfort zone
  11. If you believe in yourself and are determined to reach your goals, you’ll become unstoppable
  12. Working towards a goal is the first step to making your dream a reality
  13. The people who achieve success are usually those who are too busy to look for it
  14. If something doesn’t give you a challenge, you won’t see a change
  15. Starting now is better than starting later 

15 inspiring fitness quotes

  1. Get comfortable with being uncomfortable
  2. The time, devotion, and sweat all pays off in the end
  3. Be strong mind, body, and spirit
  4. Be proud of how far you’ve come, but never give up because of satisfaction
  5. The ability to achieve your goals is inside you – you just need to make it happen
  6. The pain you feel today is the strength you’ll feel tomorrow
  7. Don’t say “I will do it”; just do it
  8. Discipline is pushing yourself to do what needs to be done, even if you don’t feel like it
  9. If willpower doesn’t come to you, you just have to make it
  10. Motivation is what gets you started; habit is what keeps you going
  11. Achieving something great isn’t a slow process – and quitting won’t make it go any faster.
  12. Making slow progress is better than making no progress at all
  13. Imagine where you could be in a year’s time if you put in the work now
  14. No matter how many times you fall, pick yourself back up again
  15. If you don’t experience failure, you’ll never know true success 

10 bodybuilding quotes

  1. Bodybuilding isn‘t simply a few hours at the gym, it’s a lifestyle
  2. Nothing is impossible – never give up
  3. Don’t stop when it hurts, stop when you’re done
  4. The worst thing you can do is be the same as everyone else
  5. You have to choose between progress or excuses. You can’t have both
  6. If you’re not reaching for greatness, you’re settling for mediocre
  7. Remember that progress takes time. There are no shortcuts to success
  8. Some are born strong; others are made strong
  9. Your body is a machine and you are the engineer

5 fitness quotes for women

  1. Be the master of your mind, body, and soul
  2. Your body can do it, you just need to convince your mind
  3. Strive for progress, not perfection
  4. Even a little progress every day counts towards building a healthier way of life
  5. It’s supposed to be hard. If it was easy, it wouldn’t be worth it
  6. Your body is a reflection of your lifestyle

5 crossfit quotes

  1. Pain is just weakness leaving the body
  2. There’s no such thing as overtraining, only under-recovering
  3. If it doesn’t challenge you, it won’t change you
  4. You can’t put a limit on how much you can improve
  5. The only way to get better is to keep pushing yourself
  6. Crossfit is a journey, not a destination

How to use motivational quotes to grow your social media audience

You can use motivational quotes to grow your social media audience. Having a big audience will help you get more clients and make more sales. Also your reach becomes bigger and bigger. Here are some more tips how to use motivational quotes to grow your social media audience;

  1. Share motivational quotes that inspire you on social media
  2. Use hashtags to reach a wider audience
  3. Tag friends and family members in your posts
  4. Encourage others to share their favorite quotes as well
  5. Create quote images or videos to share on your page
  6. Write blog posts or create graphics around quotes that resonate with you

But how do you know what types of quotes are interesting for your audience? Here are some more tips how to find the best quotes and how to present them on social media;

  1. Research what type of quotes your target audience would respond to
  2. Find or create graphics that accompany the quotes
  3. Post the quotes and graphics on social media sites such as Facebook, Twitter, and Pinterest.
  4. Use hashtags to get more people to see your posts
  5. Make sure to post at optimal times
  6. Try a paid promotion
  7. Analyse your results and adjust accordingly
  8. Rinse and repeat!

By following these tips, you can use motivational quotes to reach your fitness goals and grow your social media audience at the same time!

Interested in finding some more great quotes for your social media pages?

If you’re looking for more inspirational, funny fitness quotes, you’ll find a wide range of quotes over at ContentBASE, for you to binge on. If you’re hoping to use these on your social media pages, it might be worth browsing the fitness templates that ContentBASE offers.

With everything that ContentBASE could do for you, from saving time to drawing more attention to your posts (as well as upping your engagement), it’s well worth considering what’s on offer.


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