We stress about everything – work, relationship, and adding up, we now have pandemic-related stress. Stress can actually have major side effects on the body as it releases the hormone cortisol in a huge amount.
Experts believe that stress is the cumulative effect of so many different factors. Today, Millennials are much prone to it due to academic pressures, job-related and unemployment worries, and so on. On the other hand, adults seem to worry about a chaotic work schedule and their own well-being.
Continue reading 11 Proven Online Ways of Self Care To Reduce Stress at Beautyholic.
