10 Things to Do When You Need a Break at Work

In this article, we are going to show that a lunch break is your chance to get more productive, healthy, and happy in life. One way to make such change in your life is to use your time smartly. Maybe you need to ask yourself if 10 minutes of scrolling through Facebook is really a break? No. There are better ways of spending your lunch break or any break when you re at work. We had freelancers and office workers in mind when writing this article, but some ideas will be applicable to just about anyone.   10 Things to Do When You Need a Break at Work   1 – Physical exercise For all those whose work involves sitting