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10 Common Diet Traps and How to Avoid Them

Posted on the 05 February 2013 by Infographixdirectory @infographixdir

Did you know you’re 43% less likely to become obese if you eat breakfast? Keeping fit and losing weight can be difficult, so make sure you’re doing it right! Avoid these 10 most common dieting traps along with stats to help you lose those extra pounds. All facts within this infographic have been researched and approved by Waitrose nutritionists.

Most Common Diet Mistakes Infographic

Infographic Source: Waitrose

Most Common Diet Mistakes

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