Body, Mind, Spirit Magazine

#1 - Longevity

By Grasshopper
There is a secret to longevity. Li Ching-Yuen had the answer. It is alleged that he had lifespans of 197 and 256 years. Do you believe ?
Check out the article "Tortoise-Pigeon-Dog", from the May 15, 1933 issue of Time magazine.
His secret:
  • Tranquil mind
  • Sit like a tortoise
  • Walk sprightly like a pigeon
  • Sleep like a dog
We are spinning like the hamster on the wheel. Can we stop, and start looking within ?

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