Community Magazine

Weight Gain In Recovery

By Rubytuesday
I've been doing some reading about weight gain in recovery
As I have been feeling quite uncomfortable in my own skin lately
It seems that it takes the weight gain a while to settle down
And distribute around the body
It can go to one place eg the stomach in my case, at first
Before it evens out around the body
It also seems that the body can over shoot it's set point at first
Meaning that I may gain more than I need to
But that will also settle down
And the body will find it's own set point naturally
This eases my mind some
I am quite self conscious at the moment
It's just so noticeable that I have gained weight
And it seems people like to comment on it
I was out in my local village with my sister yesterday
I ran in to a guy that I haven't seen in a few months
He told me that I looked great
And  that I had 'filled out'
I wanted to punch him in the face
But I resisted as I am not a violent person
When I got home the same guy texted me that I look 'fantastic'
God how I wish I could see what everyone else sees
In my eyes I look so out of proportion
So top heavy
Like a big square with little arms and legs sticking out
But I have faith that my body find it's natural weight
I really do
I spoke with my sister about the weight gain
She said that if I stopped eating crisps and chocolate
That I might stop gaining weight
This is true
I do substitute crisps and chocolate for food
I need to stop doing that
I need to eat normal food
Breakfast
Lunch
And dinner
That's what normal people do right?
In other news
I am heading to London tomorrow for two weeks
So I may not get to blog as much
But I will keep you updated as much as I can
Part of me is looking forward to it
Part of me is dreading it
I thought about not going
But this is the only holiday I will get this year
So I will take it when I can
Packing has been a nightmare
I've had to resort to trying on all  my clothes to see what fits me
It just so disappointing when I try on the green jeans I bought just weeks ago
And now the zip won't do up
I didn't even get to wear them once
Oh and I got my teeth done again
I now have the ling term temporary crowns that will last about 10 months
I had another marathon session in the dentists
It really is torture
I hate it
But the final result was really worth it
Here they are in all their glory......
Weight Gain In Recovery

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