Locutus08

LATEST ARTICLES ( 385 )

• Daily Chase: Vol. 68

  

  Happy New Year to everyone! It’s always a bit of a shock to the system when the new year creeps up on you, and this year was no different. Read more

  Posted on 15 January 2017 FITNESS, SPORTS

• Daily Chase: Vol. 67

  

  There is so much anticipation around the holiday season that we begin talking about it months in advance. Ultimately, the payoff is hopefully positive, but... Read more

  Posted on 30 December 2016 FITNESS, SPORTS

• Race Report: Philadelphia Marathon

  

  Well, it feels like an eternity ago, and I could pontificate on the variety of reasons why I haven’t written this review sooner. It’s the holiday season. The... Read more

  Posted on 27 December 2016 FITNESS, SPORTS

• Daily Chase: Vol. 66

  

  The end of the semester is always a tad bittersweet as classes wrap up, and the new year looms on the horizon. Although January 1st doesn’t signify much in the... Read more

  Posted on 20 December 2016 FITNESS, SPORTS

• Daily Chase: Vol. 65

  

  The end of the semester is always a whirlwind of activity, and this year was no exception. Add to that the preparations for the holidays, and the added... Read more

  Posted on 11 December 2016 FITNESS, SPORTS

• Daily Chase: Vol. 64

  

  The last week has certainly been a bit more relaxing than the one before it, and it’s been nice to get back to focusing on each individual run as an... Read more

  Posted on 26 November 2016 FITNESS

• Daily Chase: Vol. 63

  

  Well, my friends, a lot has changed since my last Daily Chase. The world has been flipped upside down in a lot of ways, and making sense of it all over the... Read more

  Posted on 18 November 2016 FITNESS, SPORTS

• Daily Chase: Vol. 62

  It’s election day, and I’m doing my best to put off permanently attaching my eyes and heart to the news coverage as the citizens of this country decide on the... Read more

  Posted on 08 November 2016 FITNESS, SPORTS

• An Open Response to Female Runners…from Me

  

  “An Open Letter to Men from Female Runners” has been making the rounds on my own and many other folks’ social media feeds. Runner’s World re-published it,... Read more

  Posted on 05 November 2016 FITNESS, SPORTS

• Race Report: Grindstone 100- Part II

  

  Did you think I forgot about you? Decided to just leave you hanging? It’s more likely that last week was simply a perfect storm of projects at work. Read more

  Posted on 03 November 2016 FITNESS, SPORTS

• Race Report: Grindstone 100- Part 1

  

  Anyone who has ever trained for and run a 100-mile race knows that the entire experience is one of endurance, perseverance, and mental fortitude. Read more

  Posted on 22 October 2016 FITNESS, SPORTS

• Daily Chase: Vol. 61

  The last 10 days certainly have been a whirlwind! All races involve some degree of preparation and deviation from your normal schedule. Read more

  Posted on 14 October 2016 FITNESS, SPORTS

• Race Report: Labor Pains 12-Hour

  

  I often find myself commenting on the paradox of age. As we grow up, we form very clear impressions of what it means to be an adult. Then we become adults, and... Read more

  Posted on 06 October 2016 FITNESS, SPORTS

• Daily Chase: Vol. 60

  The sun is setting earlier, and rising later. It’s once again dark when I roll about of bed in the morning, and everything seems to be moving a bit slower. Read more

  Posted on 04 October 2016 FITNESS, SPORTS

• Vertical 5K Fun

  

  A week ago, I felt adventurous and eager to try something new. The result was the inaugural Vertical 5K (as it shall henceforth be named)! Read more

  Posted on 27 September 2016 FITNESS, SPORTS

• MD H.E.A.T. 50k Race Report

  The race may have occurred several weeks ago, but make no mistake…the heat is very much still a factor in Delaware. Of even more consequence is the consistent... Read more

  Posted on 21 September 2016 FITNESS, SPORTS

• Daily Chase: Vol. 59

  Life is most definitely about balance, and I’ve found myself examining my own balance in a lot more detail as of late. I’ve become acutely aware, now that I’ve... Read more

  Posted on 20 September 2016 FITNESS, SPORTS

• Daily Chase: Vol. 58

  

  I have a confession to make. I’m going through Olympics withdrawal. This is probably a feeling many of you share, so I’m sure I’m not saying anything all too... Read more

  Posted on 03 September 2016 FITNESS

• Daily Chase: Vol. 57

  

  Oh, hi there! This is me emerging from the Olympics rabbit hole I fell down two weeks ago There have been more incredible highlights, interesting stories, and... Read more

  Posted on 21 August 2016 FITNESS, SPORTS

• Race Report: Voyageur 50

  

  I grew up in the land of 10,000 lakes. In reality, it’s more like 11,482 lakes of 10 acres or more. Thus, you’d think I spent a great deal of time on the... Read more

  Posted on 08 August 2016 FITNESS, SPORTS