Centeno-Schultz Clinic
We invented stem cell therapy for orthopedic conditions, and we're here to blog about it.
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LATEST ARTICLES ( 180 )
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10 Best Shoulder Physical Therapy Exercises to Ease the Pain
Physical therapists often recommend specific exercises to alleviate shoulder pain, recognizing their effectiveness in both treating and preventing shoulder... Read more
Posted on 07 May 2024 -
Understanding the Thoracic and Lumbar Spines
The thoracic spine and lumbar spine make up a vital nexus of stability and mobility in the human body. In this exploration, we delve into the biomechanics and... Read more
Posted on 04 May 2024 -
L3 Spine (3rd Lumbar Vertebra)
The lumbar section of the spine is an extraordinarily resilient and complex structure, responsible for enabling everyday movement, supporting and... Read more
Posted on 18 April 2024 -
Understanding Anterior Longitudinal Ligament Injuries in Whiplash
The cervical anterior longitudinal ligament (ALL) is a very important neck ligament that can commonly be injured by whiplash. The head and neck snapping backwar... Read more
Posted on 14 March 2024 -
Spinal Anterior Longitudinal Ligament Function
Have you had a neck injury or whiplash trauma? Do you have neck pain, especially when looking up, and you don’t know the cause? Then you may want to learn... Read more
Posted on 14 March 2024 -
Effective Thoracic Herniated Disc Treatment Exercises You Can Do
A thoracic herniated disc occurs when the soft center of a spinal disc in the thoracic area of the spinal region ruptures. This condition can lead to symptoms... Read more
Posted on 24 January 2024 -
Knee Pain Location Chart: Know What The Pain In Your Knee Means
The knee joint is the largest compound synovial joint of the human body. The joint has bones, cartilage, muscles, and bursae that are held together by... Read more
Posted on 30 December 2023 -
Craniocervical Instability and Vagus Nerve Compression
Craniocervical instability (CCI) occurs when the supportive muscles and ligaments in the upper cervical spine become ‘loose’ or ‘lax’. The importance and... Read more
Posted on 18 December 2023 -
Transverse Cervical Artery
The transverse cervical artery (TCA) is a branch of the thyrocervical trunk, which itself is a branch of the first part of the subclavian artery. Read more
Posted on 18 December 2023 -
Exploring the Anatomical Structures of an Ulnar Nerve
The human body is a marvel of intricate design, and its functioning relies on a network of complex systems. Among these, the nervous system serves as the... Read more
Posted on 28 November 2023 -
Does a Torn Hamstring Require Surgery? Learn Your Best Alternative
Hamstring injuries range from mild strains to complete ruptures. The need for surgery often depends on the severity of the injury and the specific requirements... Read more
Posted on 09 November 2023 -
Everything You Need to Know About Hip Ligaments
The hip joint is a large ball and socket joint that’s important for lower extremity movement. The joints consist of the articulation of the femur (upper thigh... Read more
Posted on 05 November 2023 -
Neck X-Ray
The neck is a vital and complex part of the human anatomy, supporting the head and facilitating essential functions like movement, breathing, and communication. Read more
Posted on 03 November 2023 -
The L5 Vertebra: Everything You Need to Know
The spine, consisting of 33 individual bones called vertebrae, is divided into five major regions: cervical (neck), thoracic (upper back), lumbar (lower back),... Read more
Posted on 01 November 2023 -
Why Does My Neck Hurt?
Neck pain can result from various factors, including poor posture, muscle strain, injury, or underlying medical conditions. It can be treated effectively when... Read more
Posted on 01 November 2023 -
Can Neck Pain Cause Dizziness?
Neck pain and dizziness can be caused by various underlying factors, and their combination may indicate different medical conditions. Here’s a brief overview... Read more
Posted on 01 November 2023 -
Understanding the Role Of The Thoracic Spine Muscles
The thoracic spine plays a critical role in the stability and mobility of the upper body. Comprised of twelve vertebrae and an intricate network of muscles and... Read more
Posted on 31 October 2023 -
What Is Intracranial Hypertension And How Is It Connected To The Neck?
Nowadays, more and more people are dealing with neck pain and headaches. There are a lot of different causes of neck pain and headaches, one of which is... Read more
Posted on 25 September 2023 -
Learn About Your Knee Pain Symptoms To Get The Best Treatments
Knee pain affects about 25% of the population (1). The knee joint involves three bones, namely the patella, the femur, and the tibia. Read more
Posted on 10 August 2023 -
Neck Pain Causes
Neck pain is a common musculoskeletal complaint. Over twenty-five million Americans are absent from work for eleven days on average due to neck pain (1). Neck... Read more
Posted on 08 August 2023