Community Magazine

The Do’s and Don’ts Where Mental Health is Concerned

By Gran13

WHAT TO DO IN A CRISIS CONCERNING A MENTALLY ILL PERSON. When our son was ill, we discovered that it was a good idea to: 

  • Slow down when we spoke to David due to his schizophrenia. 
  • Give him space and avoid making him feel trapped.
  • Remain as calm as we could and gave him all the support and concern we were able to give.
  • We knew that it was a good idea to speak slowly and quietly.
  • We used short, clear and simple sentences.
  • We avoided sudden, quick movements as if he were startled, he became angry.
  • We were as helpful as we possibly could be.
  • When replying to one of his questions, we gave firm, clear directions. Of course, learning to do all this took time.
  • We were told to respond to hallucinations or delusions by talking about his feelings rather than what he was saying.
  • We showed him that we were really listening

 WHAT NOT TO DO IN A CRISIS CONCERNING A MENTALLY ILL PERSON:

  • We learned not to take control if we didn’t have to.
  • We knew better than to argue when our son was psychotic.
  • We never looked him straight in the eye as he considered that staring, and he became aggressive.
  • We tried not to confuse him; rather, we tried to interact.
  • I hugged him very seldom as he did not like being touched. It was better to ask first. 
  • It was always a bad idea to raise our voices.
  • We never gave him multiple choices.
  • We didn’t whisper, joke or laugh as that would have made him  think that we were laughing at him or joking about him.
  • We never told him an untruth. We were honest at all times even if we had unpleasant news to impart.

 


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