Food & Drink Magazine

Probiotic Mix Vegetable Pickle , Aloo Gajar Ka Khatta Achar +Video

By Anjana Chaturvedi @maayeka

Probiotic Mix Vegetable pickle - A seasonal pickle made of mixed vegetables and roots - with a tangy twist of cracked mustard.

Probiotic Mix vegetable pickle is a tangy delicious and healthy probiotic pickle. I learned this from a friend many years back and since then this is the most favorite pickle of my family. My son who usually don't like to eat pickles just loves this pickle with everything.

This pickle can be adjusted to suit your taste and preference. A lot of vegetables can be added in this pickle but you can choose your favorite ones to add.

What else can be added in this pickle-

Blanched cauliflower, boiled sweet potato. boiled sliced lotus stem , overnight soaked and sliced dry dates can be added in this along with potato, carrot ,yam, brinjal and green chilies.

Very few basic spices are needed to make this . Salt ,turmeric ,chili powder and asafoetida are always available in Indian kitchens,. Rail kuria/ split de husked mustard seeds are also needed to make this . If rai kuria is not available then you can grind black mustard used in pickles and add in this pickle.

How to make Mix Vegetable Pickle-

Making this pickle is very easy and quick . Just boil the vegetables and chop into big pieces. Grind rai kuria and make a coarse powder. Carrot is the only vegetable which is added raw. Then add the spices in the vegetables and add mustard oil and water. The ratio of oil and water is almost same . Oil little more then water.

Mix and cover and keep aside the pickle at room temperature for minimum 3 days in summer and for a week in winters. It will ferment naturally and become sour. The probiotic nature of this pickle makes it healthy and good for gut and digestion.

You can serve this as a pickle as well as a sabzi with roti ,paratha ,khichdi daal chawal etc. It goes well with almost everything.

After a week keep it refrigerated for a long shelf life. It stays very well for minimum 1.5- 2 months in the refrigerator.

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Probiotic Mix Vegetable Pickle , Aloo gajar ka khatta Achar +Video

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Probiotic Mix Vegetable Winter Pickle / Aloo gajar ka khatta Achar

A delicious healthy probiotic mix vegetable pickle of potato, carrots, yam, brinjal and green chilies


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