Mutton Stew
The other day my son returned home with fever and a running nose from school, Doc said it’s Flu, he should have a light diet with fluids and medicines. Suddenly these memories of childhood flashed into my mind. Reminiscing the old days, I decided to cook mutton stew for sonny just as my Maa did in similar conditions. And truly he looked much better the next day!!
Stew goes best with bread/ fulkas, you can try it with some plain steamed rice too. It’s delicious, flavourful, very appetizing and easy on your stomach. In winter you get lovely red carrots which make the stew even more delectable. So here’s my Maa’s recipe of mutton stew……
Mutton Stew
Ingredients:
- 500 gms mutton
- 4 medium sized onions roughly grated
- 2-3 baby onions whole
- 4 carrots cut in long slices
- 12-14 beans cut in halves
- 1 inch ginger grated
- 8 cloves of garlic grated
- 2-3 medium sized potatoes diced in quarters
- 12 peppercorns
- 4 green cardamoms
- 1 inch cinnamon
- 3-4 cloves
- 1 bay leaf
- ½ tsp ground nutmeg
- A pinch of turmeric
- 1 tsp freshly crushed black pepper
- 2 tablespoons of wheat flour/atta
- 1 tablespoon ghee/clarified butter or plain salted butter whichever suits you best
- White oil as per requirement
- You can use some fresh cabbage too if you want, I didn’t use
The vegggies
Process:
Step 1:
Heat oil in the pressure cooker and fry the mutton pieces on high heat. Sprinkle the wheat flour while frying and take out when the mutton pieces take a brownish hue. Keep aside.
Step 2:
Toss in the whole garam masalas, peppercorns, bay leaf and the nutmeg in the same oil. Wait for the splutter and add the chopped onions and fry them golden. Add the ginger and garlic, sauté.
Step 3:
Add all the vegetables including the small onions and keep stirring. Add turmeric, pepper powder, salt.Step 4:
Add the mutton, stir well with the masalas and add three cups of water or more if you want a thinner consistency. Close the lid and pressure cook for 10-15 minutes. It will depend on the quality and portions of mutton you are using.
Mutton Stew
Step 5:
Top it with ghee or butter and immediately pour to a serving bowl. To be consumed hot….