Diet & Weight Magazine

Granose Meat-free Sausages

By Tejal Hewitt @Tejal_x

If you like vegetarian sausages, these are worth trying. I think you could even add extra spice to the mix maybe in a few vegetables like onion and peppers! I might need to try that next week or 2! :)

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Ingredients:
1 sachet of Granose Sausage mix
125ml cold water
Oil for frying

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Empty the sachet in to a bowl and add cold water,stir and leave for 10 minutes.

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After 10 minutes all the water will be soaked up and very thick.

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Heat up some oil in a shallow fry can over medium/high heat.

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With your hands shape the sausage mix into 4 sausages

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Place into the fry pan, turning as the brown.

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Cook all the sides until nice and golden brown.

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This maybe the indian in me – but using a sheet of kitchen towel place the sausages on top ( this will absorb any excess oil from the sausage)

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I served the sausages with some ramen style noodles with peas and sweetcorn, but you could have them with rice, mash potato, chips or until a sausage sandwich.

I give these sausages a good 8/10!!

 

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