Family Magazine

Fruity Paneer Puree for Babies

By Hemapriya Natesan @MyLittleMoppet

June 4, 2018 Leave a Comment

ShareTweet+1PinStumbleWhatsApp

Paneer is a staple in our home. It’s quick to cook and the kids don’t complain about not having any chicken! It’s neutral taste lends itself well to all kinds of dishes, from  sandwich to tikka. With it’s rich calcium and protein content, paneer is an excellent food for children. Babies can have paneer after 8 months, and if you’re wondering how to introduce paneer for your little one, here’s a yummy recipe – fruity paneer puree for babies! This is a no cook recipe and is a great way to present the otherwise bland paneer to little kids.

Fruity Paneer Puree for Babies

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

Ingredients:

  • 1/2 Banana
  • 2 Strawberries
  • 2-3 cubes of Paneer
  • Whey as required to dilute the puree (you can use drinking water instead)

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

Method:

1. Wash and hull the strawberries. Chop roughly. Peel and chop the banana.

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

2. Blend the banana, strawberry pieces, paneer and whey to a smooth puree.

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

3. Add more whey or water and pulse to adjust the consistency of the puree.

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

4. Transfer to a bowl and serve immediately.

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

Be sure to serve the puree right away and not leave it lying around for long. The banana adds both sweetness and a nice creaminess to the puree. The strawberries offer a lovely flavor and go well with the paneer. You can also substitute these with fruits your little one likes. The whey I’ve used is the liquid that separates when you curdle milk to make paneer at home. With homemade paneer and fresh fruits, this is a dish that’s as good as dessert for your baby!

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

Fruity Paneer Puree for Babies  
Fruity Paneer Puree for Babies
Save Print PREP TIME 5 mins TOTAL TIME 5 mins   Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert! Author: Poonam Recipe type: Puree Cuisine: Indian INGREDIENTS
  • ½ Banana
  • 2 Strawberries
  • 2-3 cubes of Paneer / Cottage Cheese
  • Whey as required to dilute the puree ( can use drinking water instead)
METHOD
  1. Wash and hull the strawberries. Chop roughly. Peel and chop the banana.
  2. Blend the banana, strawberry pieces, paneer and whey to a smooth puree.
  3. Add more whey or water and pulse to adjust the consistency of the puree.
  4. Transfer to a bowl and serve immediately.
3.5.3226   ShareTweet+1PinStumbleWhatsApp

Filed Under: Baby Recipe, Puree, Recipes Tagged With: baby fruit puree recipes, baby puree food recipes, baby puree recipes, banana fruit puree recipe for babies, easy fruit puree, Healthy paneer recipes, healthy puree for babies, homemade purees for babies, natural fruit purees for baby, no cook puree for babies, no cook puree recipe, paneer, paneer recipes, Paneer Recipes for Babies, puree, puree recipes for babies, strawberry banana puree recipe


Back to Featured Articles on Logo Paperblog