Diet & Weight Magazine

Fat Free Chilli Halloumi

By Tejal Hewitt @Tejal_x

Homemade Halloumi is easy, time-consuming as takes awhile but an easy process. You can add herbs, chilli or just leave it salted. It’s the cheese that doesn’t melt! Grill it, bake it or fry it – it’s a great fat-free protein source.

Ingredients:
4pt Skimmed Milk
3 Tsp Salt
1 Tsp Black pepper
1 Tsp Chilli Flakes
3 Tbsp Distilled Vinegar

Start by pouring the 4 pints of milk into a sauce pan and gently heat.

Homemade Chilli Halloumi
After about 10 minutes when the milk is warm add salt, pepper and chilli flakes to the milk and stir.

Homemade Chilli Halloumi
Bring the milk to the boil ( this may take a little time) but as the small bubbles come to the surface stay close by as the milk may boil over ( which is ok – but just messy to clean!)

Homemade Chilli Halloumi
Once boiled turn off the heat and add the vinegar.

Homemade Chilli Halloumi
The milk with start to curdle, but cover and let it stand for 5-10 minutes.

Homemade Chilli Halloumi
Place a few layers of cheese clothes in a strainer, and slowly pour in the liquid.

Homemade Chilli Halloumi
Allow the liquid to drain thru and run some water over it to clean off some of the vinegar.

Homemade Chilli Halloumi
Bring together the cloth ends and squeeze out as much of the liquid as possible.

Homemade Chilli Halloumi
Here is the halloumi ( I think its going to be a little spicy with all those flakes!)

Homemade Chilli Halloumi
Now remove from the cloth and place into a cheese mold.

Homemade Chilli Halloumi
Put the mold in a bowl and fold onto the cloth.

Homemade Chilli Halloumi
Add a heavy jar weight in the top and help squeeze out any more liquid and press it together. Place in the fridge to allow to drain for a minimum of 3-4 hours, but over night is ideal.

Homemade Chilli Halloumi
Remove from the mold

Homemade Chilli Halloumi
Slice or chopped into chunks.

Homemade Chilli Halloumi
It’s now ready to be cooked! I love it gridded!

Homemade Chilli Halloumi
Enjoy! I Would class this as part of Weight Watchers filling and Healthy as the milk is allowed.

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