Diet & Weight Magazine

Chickpea Fudge ( Besan Burfi) Diwali Sweets

By Tejal Hewitt @Tejal_x
Chickpea Fudge ( Besan Burfi) Diwali Sweets

I love making Diwali sweets now, specially since my introduction to them last year. As a child I wasn't the biggest fan, but nowadays I've changed and so have my taste buds. One of the reasons I didn't like Indian sweets was due to the sickly sugary sweet taste, but as I've cut the sugar in half in all my recipes they are definitely more pallet-able. So if you like the traditionally extra sweet the double the sugar!Chickpea Fudge ( Besan Burfi) Diwali Sweets

What is besan you say? Well besan flour is also known as gram flour or garbanzo or chickpea flour. It's a pulse made from ground chickpea or garbanzo beans. Here is a tip - when mixed in equal quantities of besan flour and water it can be used as an egg substitute in vegan baking or cooking.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Besan or Gram flour is a gluten free flour and higher proportion of protein and fibre than other wheat based flours. It;s widely used in India, Asia and Africa in daily cooking.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

When I first considered making this burfi out of savory use flour, I did wonder what it would be like. It is probably my favourite Indian sweet I've made so far!

Chickpea Fudge ( Besan Burfi) Diwali Sweets
Traditionally this type of sweets are made in northern india.
Chickpea Fudge ( Besan Burfi) Diwali Sweets

I added desiccated coconut, but that is only optional - can you make it without. I really glad I decided to make this interesting but more-ish sweet.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Ingredients
100g Chickpea flour ( Channa/Besan Flour)
50g Desiccated Coconut
50g Ghee or Coconut oil
165g Coconut Milk ( Small Tin)
300g Sugar
1/4 Tsp Cardamom

Chickpea Fudge ( Besan Burfi) Diwali Sweets

In a flat bottom pan add the ghee and melt over medium heat.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Add chickpea flour, coconut, coconut milk and sugar to the pan and stir well.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Stir well and once the sugar has dissolved add cardamom to the pan.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Stir every 5 minutes until you have lots of boiling bubbles and then stir every 2 minutes.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

The mixture will start to thicken, becoming thicker when you stir and back to liquid.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Once it gets to the point where you stir and the bottom of the pan is clean and the mixture sticks together and has become semi-solid.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Pour the mixture into a dish quickly and it should come out with even using a spatula.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Sprinkle on coconut over the mixture and then allow to cool for about 10-15 minutes.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

While still warm, use a warm knife and slice the mixture into smaller pieces and then allow to cool completely.

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Enjoy

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Chickpea Fudge ( Besan Burfi)

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Chickpea Fudge ( Besan Burfi or Channa Burfi) are perfect Diwali Sweets

Chickpea Fudge ( Besan Burfi) Diwali Sweets

Back to Featured Articles on Logo Paperblog