October 8, 2021 Leave a Comment
Are you looking for an easy and yummy weight gain recipe for the baby? Our black urad dal rice porridge powder is a best choice! This porridge is easy to make and is extremely healthy. We have used the black urad dal (black gram) which is energy rich and good for gut health. It’s loaded with protein and fiber. It’s good to strengthen the developing bones. Urad dal is rich in potassium, which is good to increase blood circulation. If you are including urad dal for the first time in baby’s diet, it’s advised to give little and then gradually increase the quantity. This can help to find if baby accepts the food well. This recipe is suitable for babies above 6 months.
Black Urad Dal Rice Porridge Powder
Ingredients:
- Black urad dal – 4 Tbsp
- Rice – 2 Tbsp
- Fenugreek seeds (Optional) – 1/2 tsp
Have no time to make porridge mixes? Don’t worry, we’ll make it fresh & deliver it straight to your doorstep.
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Method:
1. Dry Roast Black urad dal.
2. Dry Roast Rice.
3. Dry roast fenugreek seeds.
4. Let it cool.
5. Transfer into a grinding jar.
6. Grind well into fine powder.
NOTE: You can sieve the powder to get a finer texture.
7. Black urad dal rice porridge powder can be stored in an airtight container for 2-3 Months.
How to make black urad dal rice porridge?
1. Add 2 tbsp of porridge powder in a bowl.
2. Add 1 cup of water and mix well.
3. Cook in medium flame till the porridge thickens.
4. Serve warm.
This energy boosting porridge is easy to digest and hence good for gut health. A teaspoon of homemade ghee can be added in the porridge, to enhance the taste and nutritional value.
Black Urad Dal Rice Porridge Powder
- Black urad dal - 4 Tbsp
- Rice - 2 Tbsp
- Fenugreek seeds (Optional) - ½ tsp
- Dry Roast Black urad dal.
- Dry Roast Rice.
- Dry roast fenugreek seeds.
- Let it cool.
- Transfer into a grinding jar.
- Grind well into fine powder.
- NOTE: You can sieve the powder to get a finer texture.
- Black urad dal rice porridge powder can be stored in an airtight container for 2-3 Months.
- How to make black urad dal rice porridge?
- Add 2 tbsp of porridge powder in a bowl.
- Add 1 cup of water and mix well.
- Cook in medium flame till the porridge thickens.
- Serve warm.
Buy Now
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Filed Under: Baby Recipe, Instant Food Mix Recipes, Porridge Tagged With: Black gram porridge powder for babies recipe, black urad dal porridge powder recipe, Black Urad Dal Rice Porridge Powder, Healthy instant porridge powder for babies, Home made instant porridge mix, How to make urad dal porridge, ulundhu kanji recipe
