Expat Magazine

5 Colors a Day for 1 Week - Day 2

By Ladyexpat
Day 2 was successful!  We ate out for lunch so I ordered spinach ravioli that I shared with my 2 year old.  It was an easy way to get spinach in our diet. We had tacos for dinner.  If you are eating meatless, stuff the tacos with beans and rice instead of the meat and top with any additional items.

Day 2
Breakfast: French toast, sliced apples
Snack: Green and purple grapes, sliced cheese, crackers
Lunch: Spinach ravioli with alfredo sauce, carrots, tomatoes
Snack: dried cranberries, graham crackers
Dinner: Avocado, Tacos with beef, rice, beans, and corn
Blue/Purple: purple grapes
Green: spinach, avocado, green grapes
Red: red apple, tomatoes, cranberries
Yellow: corn
Orange: carrots

You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • It's Royal Wedding Week: One Day to Go

    It's Royal Wedding Week:

    Here’s David on The Monarchy…"There'll always be an England." So runs the famous line. But maybe it should read "this throne of kings will always be."That's... Read more

    By  Lwblog
  • 5 Colors a Day for 1 Week - Day 4

    Colors Week

    Dinner - Eggplant Parmesan We are more than half-way done with this week's challenge of eating 5 colors of fruits and vegetables a day. With just three more day... Read more

    By  Ladyexpat
  • 5 Colors a Day for 1 Week - Day 6

    Colors Week

    Lunch - salad with fish sticks Today turned out good on our food challenge. We ate lunch out again today. This time we went to one of our favorite places in... Read more

    By  Ladyexpat
  • 5 Colors a Day for 1 Week - Day 7

    Colors Week

    Dinner - Rotini Alfredo with peas We have completed Day 7! For the first time in my life I have kept a food diary and have kept track of eating five colors of... Read more

    By  Ladyexpat
  • Children’s Day


    is a national holiday here in South Korea. Children are given the day off of school and people are given the day off work. Families spend time together and... Read more

    By  Theplaceswevebeen
  • Independence Day


    Following a busy weekend of friends and dancing, food and beaching, I wanted July 4th to be a relaxing one. It was. I got back to my apartment and took a rare... Read more

    By  Danielleabroad
  • Day 7 "30; Day Challenge

    &quot30; Challenge

    Of course I do. The list is quite extensive, but to name a few; The Secret History by Donna Tartt, High Fidelity by Nick Hornby, anything by French author... Read more

    By  Teapotshortage