Vidyasury

LATEST ARTICLES ( 1276 )

• You, Your Life

  

  George Bernard Shaw said, "People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this worl... Read more

  Posted on 29 April 2016 DIARIES

• Xeriscaping and Mindful Gardening

  

  Gardening is a form of mindful meditation, and perhaps one of the best mindfulness practices. Nurturing a garden - regardless of its size, whether you're blesse... Read more

  Posted on 28 April 2016 DIARIES

• When I Met The Dalai Lama

  

  That I am a huge fan of The Dalai Lama shouldn't be a surprise. I have all his books, I love to watch his videos and most of all, I adore his message to the... Read more

  Posted on 27 April 2016 DIARIES

• Tribute to a Legend #Prince

  

  When we love someone, we also have the privilege of learning from them. Back in 2013, when Prince received the Billboard Icon Award 2013 I wrote a tribute to th... Read more

  Posted on 23 April 2016 DIARIES

• Perspective

  

  Sometimes the day's events get to us in such a way that the stress builds up, holds us in its grip and manages to progressively ruin the whole day. What if we... Read more

  Posted on 20 April 2016 DIARIES

• Our Love Grows

  

  I am participating in the spotlight tour for the book "Our Love Grows" Written and Illustrated by Anna Pignataro - a delightful book presented in rhyme-form... Read more

  Posted on 18 April 2016 DIARIES

• Nothing Really Matters

  

  Decades ago, as a school teacher, my Mom found a way to manage her class. With a lot of class - I might add. While the staff complained about how hard it was... Read more

  Posted on 16 April 2016 DIARIES

• Mindfulness for Moms

  

  Today's post is dedicated to my Mother, my mentor and my motivator - and most of all, my mindfulness "master" - it is her birthday today. As long as I... Read more

  Posted on 15 April 2016 DIARIES

• Inner Smile

  

  After one of his teachings, The Dalai Lama was asked "what can we give you?" He beamed at the audience. "That's easy, " he said, "Just give me your smiles. It... Read more

  Posted on 11 April 2016 DIARIES

• How Do You Treat a Friend?

  

  How would you treat a friend? This is a quick exercise for the letter H in my Mindful living series for the A to Z Challenge. I think it is very appropriate at... Read more

  Posted on 09 April 2016 DIARIES

• Gratitude Rocks @laurajtong

  

  I didn't even have to think too hard about what I would choose for the letter G, because it sits in my heart. Gratitude rocks Being grateful is automatically a... Read more

  Posted on 08 April 2016 DIARIES

• The F Word

  

  (And what did you think?). Yes, Focus. Not FOMO. So hard to do and so necessary for getting things done. The ability to focus varies from individual to... Read more

  Posted on 07 April 2016 DIARIES

• Festival with a Fresh Start – Ugadi

  

  Ugadi is one of the year's most awaited Festivals. Ugadi or "New Year", ushered in by spring, is the season for everything fresh and new and of course, a time... Read more

  Posted on 07 April 2016 DIARIES

• Emotional Mindfulness

  

  Living mindfully involves appreciating every moment consciously and noticing every nuance in every action. This includes eating, drinking, sitting, hugging and... Read more

  Posted on 06 April 2016 DIARIES

• Digital Detox

  

  There is a reason why I am posting this later than I meant to. I took a digital detox. "What, are you crazy?" you might wonder. With four blogs in the A to Z... Read more

  Posted on 05 April 2016 DIARIES

• Coffee Meditation

  

  What better way to begin the week with a Mindful Mondays post? What better way to begin a Mindful Monday with Coffee Meditation? What better way to begin the da... Read more

  Posted on 04 April 2016 DIARIES

• Business and Mindfulness

  

  Since my theme through April is around mindful living, I am naturally immersed in the topic. Even otherwise, I try and practice being mindful as much as I... Read more

  Posted on 03 April 2016 DIARIES

• BreathWalking

  

  I love meditation. It is a great mindfulness practice. But there's one thing I've always felt a wee bit guilty about. No sooner than I sit for a few minutes tha... Read more

  Posted on 02 April 2016 DIARIES

• ABC of Mindfulness

  

  Living in the moment with focus is not a new concept, but it was probably easier for our ancestors who did not have the distractions we struggle with during... Read more

  Posted on 01 April 2016 DIARIES

• Filled With Gratitude

  

  After eagerly counting the days to March 19, I was a delirious mess choked with emotion as I waited at the airport, waiting for my son to walk through the gates... Read more

  Posted on 31 March 2016 DIARIES