Mercedes Aspland
Vegetarian Yogi is a blog containing vegan recipes, mostly and loads of information on health, yoga and self help. The blog is run by Mercedes who gave up a high powered job in the City of London for a more fulfilled life which led to writing a blog.
MY BLOGS
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Vegetarian Yogi
http://www.vegetarianyogi.com/
Vegetarian Yogi is a blog containing vegan recipes, mostly and loads of information on health, yoga and self help. The blog is run by Mercedes who gave up a high powered job in the City of London for a more fulfilled life which led to writing a blog.
LATEST ARTICLES ( 187 )
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Rye & Wholemeal Hot Cross Buns
Posted on 02 April 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Green Vegetable Quinoa + New Advice on Vegetable Intake
Posted on 01 April 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Coconut & Macadamia Protein Balls
Posted on 31 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Vegan Lemon Baked Cheesecake with Raspberry Coulis
Posted on 29 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Crusty Spelt Rolls (Vegan)
Posted on 29 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Mushrooms Mariniere a La Creme (Vegan, LowGL)
Posted on 29 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Avocado & Orange Salad (Vegan, LowGL, Gluten-free)
Posted on 27 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Spiced Onion Marmalade (Vegan, Low GL, Gluten Free)
Posted on 26 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Spelt Soda Bread (Vegan)
Posted on 26 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Peanut Butter & Choc Chunk Bean Blondies (Vegan, Low GL, Gluten-Free)
Posted on 25 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Plum Baked Spiced Oatmeal (Vegan, Low GL, Gluten Free)
Posted on 24 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Indian Spiced Courgette & Pomegranate Salad
Posted on 23 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Update on Saturated Fat & Heart Disease Study
I wrote a post yesterday giving details of a recent study showing that there may not be a link between eating saturated fat and heart disease however I was a bi... Read more
Posted on 21 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Weekly Roundup 21/03/14
As usual I am going to start with other people's recipes that I really like and as usual I seem to have come up with mostly sweet recipes but I guess I just hav... Read more
Posted on 21 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
The Saturated Fat Myth Finally Busted
A recent study has stated that there is no link between saturated fat and heart disease and that the benefits of unsaturated fats may not be as great as... Read more
Posted on 20 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Pecan & Cashew Protein Balls
Posted on 20 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Kidney Bean Chilli Dip
Posted on 18 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Seeded Chickpea Crispbread
Posted on 18 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Carrot Cake Granola
Posted on 17 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Finding Quiet in Mountain Pose
I thought I would take a little bit of time to look at probably the simplest of all yoga poses Tadasana or Mountain Pose. Having said it is the easiest there ar... Read more
Posted on 17 March 2014 HEALTH