Saraholeary

LATEST ARTICLES ( 91 )

• Is Menopause a Hero’s Journey

  

  A few weeks ago I commemorated the four-year anniversary of the day I packed my trusty Nissan Altima with as many belongings as I could fit, and drove away... Read more

  Posted on 04 October 2016 LIFE COACH, LIFESTYLE

• How To Survive Transition

  

  Years ago when I ran my little shop in California I used to freak out when a key employee handed in their notice. This happened way too frequently in this... Read more

  Posted on 28 August 2016 LIFE COACH, LIFESTYLE

• Looking for Love in All the Wrong Places

  

  This post is part of the Score Your Soulmate Blog Tour which I am delighted to be a part of.  Valentine’s day has come and gone. Read more

  Posted on 18 February 2016 LIFE COACH, LIFESTYLE

• Stop Worrying: The Worry Habit and How to Drop It

  

  How many minutes, hours, days have you spent obsessively worrying about the details? Or maybe you’re one of those chronic ‘worst case scenario’ worriers. Read more

  Posted on 26 October 2015 LIFE COACH, LIFESTYLE

• Paralyzed by Perfectionism

  

  Are You a Perfectionist? Do you have to get ‘right’ before you will let it go? Those of us plagued by perfectionism find it dogging us everywhere we go and in... Read more

  Posted on 18 August 2015 LIFE COACH, LIFESTYLE

• Slow The Aging Process with This Surprising Technique

  

  Do you find yourself often reliving the past? Maybe going back to difficult conversations, but this time coming up with clever and incisive responses? Read more

  Posted on 05 August 2015 LIFE COACH, LIFESTYLE

• When You Wish You Could, But You Can’t

  

  Today’s blog is a little pep talk to myself … and to YOU. (And – it’s #19 in the blog-a-weekday commitment. Woo Hoo, one more to go! Read more

  Posted on 04 August 2015 LIFE COACH, LIFESTYLE

• Pushing Harder and Faster Vs Taking It Slow

  

  Here’s Blog #18 in the blog-every-weekday for a month commitment. Almost to that month mark! Are you a naturally fast-paced person? Or do you take your time,... Read more

  Posted on 03 August 2015 LIFE COACH, LIFESTYLE

• How I Became A Pragmatic Mystic

  

  I’ve made it to Day 17 of my personal “Blog every weekday for a month” challenge! Getting a little up close and personal with today’s post. I joke with... Read more

  Posted on 30 July 2015 LIFE COACH, LIFESTYLE

• The Highly Sensitive Extrovert

  

  Blog #15 in my Blog-each-weekday for a month commitment. I see a lot of articles and books these days geared to the HSP – highly sensitive person. Usually it’s... Read more

  Posted on 29 July 2015 LIFE COACH, LIFESTYLE

• Make Peace with Aging

  

  My beautiful grandson JeTeo Blog #14 in the Blog-each-weekday for a month commitment. Last year I led some workshops and presentations in Portland, Oregon and... Read more

  Posted on 28 July 2015 LIFE COACH, LIFESTYLE

• Courage Comes In Many Colors

  

  Blog #13 of my month long blog-every-weekday commitment. Do you think of yourself as fearless? Courageous? Bold? Well, I never did either. Read more

  Posted on 27 July 2015 LIFE COACH, LIFESTYLE

• The Art of Self Love

  

  Here’s #12 in my ‘Blog a Day’ commitment. I’m writing a new post each weekday for a month. My daughters grew up the the self esteem generation. It’s almost a... Read more

  Posted on 24 July 2015 LIFE COACH, LIFESTYLE

• Every Day Precious

  

  Here’s #11 in my ‘Blog a Day’ commitment. I’m writing a new post each weekday for a month. I took my first sweet sip of tea. I’d just completed my morning... Read more

  Posted on 23 July 2015 LIFE COACH, LIFESTYLE

• Step Out of Your Comfort Zone

  

  For Day 10 of the blog-every-weekday commitment I’m stepping out of my comfort zone. Way, way out of my comfort zone. I’m posting a poem—an actual poem—raw and... Read more

  Posted on 22 July 2015 LIFE COACH, LIFESTYLE

• What Do You Really Want?

  

  Here’s Blog #9 in my one-month commitment to a blog post every weekday! This story is shared with full permission. My client was feeling hurt and sad because... Read more

  Posted on 21 July 2015 LIFE COACH, LIFESTYLE

• Thrive At Any Age: Commitment and Service

  

  Here we go with Blog #8 in my one-month commitment to a blog post every weekday! Last night I got to watch a beautiful film, as part of the Guanajuato... Read more

  Posted on 20 July 2015 LIFE COACH, LIFESTYLE

• Oh The Stories We Tell

  

  This is Blog #7 in my one-month commitment to a writing a new blog post every weekday! “Learn Spanish” has been on my list for years now… but all those other... Read more

  Posted on 17 July 2015 LIFE COACH, LIFESTYLE

• Experience Gratitude, Experience Grace

  

  Grace and Gratitude! This cactus bloom showed up outside my door today. Several years ago I wrote a post I called a “Somewhat Contrary Take on Gratitude.” You... Read more

  Posted on 16 July 2015 LIFE COACH, LIFESTYLE

• Do You Believe You’re Beautiful?

  Hi Beautiful, Yes, you! So much more beautiful than you realize. I’ve always addressed my daughters this way, I’ll often say “Hi, Gorgeous” or “Hi, Beautiful”... Read more

  Posted on 15 July 2015 LIFE COACH, LIFESTYLE