Sansara3

LATEST ARTICLES ( 10604 )

• Name the Feelings You Both Have at the Time

  I will never forget the night when I nearly reached my breaking point. It was a few months before my daughter Holly was born and I had just finished working wit... Read more

  Posted on 23 October 2020

• Enjoy Each Other and Let It Show on Your Face

  The reasons motivating them were so strong that nothing could stop them from reaching their goal. UNFAIR ADVANTAGE Here are a few unveiled secrets about what th... Read more

  Posted on 23 October 2020

• Tell Them What's Happening by Naming What Both of You Are Doing

  Testosterone, like estrogen, has been shown to promote neurogenesis, and it appears that both male and female sex hormones are equally neurogenic. This herbal... Read more

  Posted on 23 October 2020

• Sit at Their Level So That You Can See Each Other's Faces

  Many times it's the simple things like a child's smile, delicious food, acknowledgment at work, a moment in nature, etc Make this a habit. Do it at the same tim... Read more

  Posted on 23 October 2020

• Imitate What They're Doing to Show Them You Notice

  I was put through a process at O&O; Academy in India where I was experiencing a strong sense of disconnection, meaning I was not feeling a part of the group. Read more

  Posted on 23 October 2020

• Look at Your Child's Idea

  Many healing approaches can have a paradoxical effect on us because we're all different and we respond differently, and meditation is no exception. Read more

  Posted on 23 October 2020

• Does It Look Or Sound Mean, Scary Or Plain Silly?

  Don't just wash the dishes for the sake of it. Wash them while taking time to experience everything that is happening around you. There are many instances... Read more

  Posted on 23 October 2020

• What Does Its Voice Sound Like?

  Recognise the source of your anxiety `Find the source, fix the problem. In my case, there were certain people in my life who just made me feel `off'. Read more

  Posted on 23 October 2020

• What Does It Say to You?

  When he was done, his curiosity got the better of him and he cut the ribbon around the box to open it. As soon as the lid was off he looked inside and jumped... Read more

  Posted on 23 October 2020

• Is It Big Or is It Small?

  Dosage is 500 mg, 1-2 times daily. Ginkgo biloba . This has been hailed as a memory booster for some years now. While some studies failed to show improvements i... Read more

  Posted on 23 October 2020

• If Not You, Then Who?

  Enjoy the small things. Don't postpone life until you win the lottery or retire. Do the fun things now with what you have. Live each day fully as if it were you... Read more

  Posted on 23 October 2020

• I Need You More Than You Think

  Underactive: Heartless, feeling numb inside, inability to connect with anybody, totally indifferent, silent outside, aggressive inside, no love, cold, no care,... Read more

  Posted on 23 October 2020

• You Are My One and Only

  This trauma-based connection between anxiety and panic is an important part of the reason I couldn't identify anxiety as a separate emotion before I heard Mary... Read more

  Posted on 23 October 2020

• Please Don't Push, as I'll Get There in the End

  Follow how you are inhaling and exhaling. Notice how your chest moves as a result of the air coming in and out of your nose. Pay attention to all bodily... Read more

  Posted on 23 October 2020

• Gently Guide Me Through It

  I actually felt like my heart was in my mouth, which would regularly lead to sleepless nights and continued for over four years of my stay in London. Read more

  Posted on 23 October 2020

• Try Not to Rationalise Or Problem-solve It

  Some people do give up altogether, while others manage to keep going. What is the difference between those who quit, and those who just won't? Read more

  Posted on 23 October 2020

• Try Not to Judge Or Minimise It

  Green tea has clear cognitive benefits and improves working memory, which is one of the most difficult cognitive functions to increase. Read more

  Posted on 23 October 2020

• Let's Breathe in and out of It Together

  Finding a partner of your happiness level or higher is imperative. Is your partner adding to your happiness or draining it? Part IV - Happiness is a Choice... Read more

  Posted on 23 October 2020

• Stay with Me in My Messy Feeling

  As you begin to feel a connection with them, let them know at any time they can go to your higher sacred self and receive full liberation. Your Divine is waitin... Read more

  Posted on 23 October 2020

• Help, I Don't Know How to Make It Better by Myself

  The Conscious Complaining practice may also be helpful during periods of confusiety because it gives all of your emotions a voice. Read more

  Posted on 23 October 2020