Sansara3

LATEST ARTICLES ( 10604 )

• Some Philosophy: Determining What You Want To Change Or Become

  Just watch the whole thing. We need to make sure it is being done safely. As one person in our anxiety program put it, I am particularly troubled by intense... Read more

  Posted on 07 April 2021

• Visualize Yourself As A Success: Polite Considerations

  I started feeling anxious and brought to mind the picture of a feedback loop. These beneficial microorganisms, which live in symbiosis with you, actually accoun... Read more

  Posted on 07 April 2021

• Becoming Convinced: Feelings And Viewpoints

  The places you go and the new people you meet can inspire you in unexpected ways. As a yoga teacher, I was amazed at how students would always tell me how... Read more

  Posted on 07 April 2021

• Your Conception: The Illusion Of An Enduring Self

  It is walking differently, its gestures have changed. Fear can become abnormal; then it is pathology. Also, if your mind wanders, just note where it has gone of... Read more

  Posted on 07 April 2021

• A Frame Of Reference: Unconditioned Impartiality

  But instead of the typical Do-Re-Me, we're going to use the ancient, sacred, unifying sound of the Universe, Om. This explains why Paleo is great for some peopl... Read more

  Posted on 07 April 2021

• Create A Little Distance: Guiding Awareness

  This moment is yours—an invitation to reclaim your power and live your badass life. It's easy to look at these new findings and leap to the conclusion that... Read more

  Posted on 07 April 2021

• An Interesting Notion: Identifying What Needs Changing

  Not only does information overload feel overwhelming, but then add in the nature of the information: contradictory (and potentially purposely misleading)... Read more

  Posted on 07 April 2021

• The Party Line: Offloading Busyness, Jampacking Meaning

  So this is my suggestion: that you cooperate with it, and by and by you will see that the body will have a very subtle and graceful movement with every... Read more

  Posted on 07 April 2021

• Where I'm At: The Three Natures

  Presumably they had never got to know what a real British wild-flower meadow looks like. May I fulfill the potential that You planted in my heart and as I... Read more

  Posted on 07 April 2021

• What Is Likely To Happen?: A Belief Gone Wrong

  Mostly, they dont. It doesn't matter what the goal is. Along with the nervous system, it's the most complex system in the human body. You will have to grow in... Read more

  Posted on 07 April 2021

• The Roots Of Buddhist Psychology: Brief Analysis

  Benson likely chose this particular surgery because he was trained as a cardiologist and because a lot of previous studies on prayer had been done with heart... Read more

  Posted on 07 April 2021

• Persuasive Representations: The Refuge Of Resting In Awakened Presence

  Maybe you ate some bad meat. So pay close attention. My body was fatigued by this point. It's amazing, she said. When I was a student I used to walk to the... Read more

  Posted on 07 April 2021

• A Rough Explanation: Anger, Sadness, And Depression: Branches Of The Same Tree

  Often compared to the plastic tips at the ends of shoelaces keeping them from becoming frayed or damaged, telomeres protect our chromosomes in exactly this way. Read more

  Posted on 07 April 2021

• A Value Judgment: Does More Presence Always Equal Less Suffering?

  Its here that I should strike a rather, well, depressing note. From this moment start lagging behind. Bluestone told Juniper to expect that she would get stiffe... Read more

  Posted on 07 April 2021

• My Assessment: Dynamic Responsiveness

  This mirrors the Satipatthāna Sutta, where the Buddha singles out bodily experience and the feeling tone of experience as the first two objects of mindfulness.... Read more

  Posted on 07 April 2021

• Cutting Through Wrong View: New Perspectives

  If you start feeling like you're in romper room around a therapist who seems very nice and well-intentioned but who just doesn't seem to have the tools to help... Read more

  Posted on 07 April 2021

• Isolation Versus Solitude: Latest Thoughts

  Certain cancers will even go away by themselves, while others are not responsive to treatment at all, so any treatment the patient receives is palliative and... Read more

  Posted on 07 April 2021

• Direction Of Travel: Concentrate On A Calming Image

  False Comfort tries by minimizing, pretending, explaining away, calming, and making a plan just in case. But this only confirms for Worried Voice that the... Read more

  Posted on 07 April 2021

• Using Building Blocks: Behavior Traits To Change

  Not much of a long-term solution, is it? But you may wonder, debate, and worry about whether you fit in any of these categories, and that is normal for anyone... Read more

  Posted on 07 April 2021

• A Value Judgment: Getting Rid Of Negative Thinking

  Though first tested by delivering treatment to individuals in person and then in clinical trials using digital therapeutics (an app), our methods used the same... Read more

  Posted on 07 April 2021