Sansara3

LATEST ARTICLES ( 10604 )

• Some Philosophy: Interdependence

  Never escape and never be a coward. They want there to be less fighting and less hate. What is wrong with me that I keep hearing my pulse in my ear? Oh great.... Read more

  Posted on 14 April 2021

• Right Action: Appertaining To Narrative

  Cold-water swimming is becoming steadily more popular in Britain, but there are other countries where it has long been an important part of life. Read more

  Posted on 14 April 2021

• Reparenting: The Key To Transformation

  Our friend Tim graduated from college with a degree in electrical engineering and went to work in Silicon Valley. Our body has primed itself for battle, an... Read more

  Posted on 13 April 2021

• Some Philosophy: Begin With Acceptance

  Instead you need a way to tap into your intuition quickly to get a rapid-fire answer to a question that needs only a simple yes, no, or maybe. The important... Read more

  Posted on 13 April 2021

• A Way Of Looking: Two Kinds Of Happiness

  The child resists getting out of the womb because the womb has been his home. I understood what was happening then. They live in the same house but they are... Read more

  Posted on 13 April 2021

• My Current Outlook: Lack Of Emotional Resilience

  One of the most important behaviors we learn from our loved ones is the ability to apply internal coping strategies that help return us to the safe and... Read more

  Posted on 13 April 2021

• Trauma Body: My Assessment

  Your quest is to design your life. We can most easily make this point clear by looking at how people buy jam. Most people are reluctant to sing solo in public,... Read more

  Posted on 13 April 2021

• Boundaries: My Position

  Watching or imagining other people experiencing pain activates the central nervous system's pain matrix in the observer. Back then, the emotional brain was... Read more

  Posted on 13 April 2021

• A New Theory Of Trauma: A Frame Of Reference

  It is tremendously beautiful. What sensations make up the feeling that accompanies the intrusion? Or when we are hanging out with friends or a partner to dine... Read more

  Posted on 13 April 2021

• A Moving Depiction: Mind-Body Healing Practices

  Try to go to sleep on an empty stomach. From there, Juniper threw herself into her daily yoga practice. This isn't a panacea, but it does facilitate... Read more

  Posted on 13 April 2021

• Some Philosophy: A New Theory Of Trauma

  What were the outcomes? Lock yourself in your room and look at Playboy magazine. So if respect was what his head dialogue was telling him he needed, then I woul... Read more

  Posted on 13 April 2021

• Understanding Now: Focused Attention Meditation

  Let's try another exercise. He had decided to focus on mental health, the aides told us, and he wanted to make it as easy to talk about depression at the... Read more

  Posted on 13 April 2021

• Noting The Feeling Tone Of Experience: A Flawed Hypothesis

  Children are still highly intuitive, their world is in flux, still being formed. Make an effort to pick up on what's going on around you as much as possible. Read more

  Posted on 13 April 2021

• A Better Understanding: The Self-Hating Western Psyche

  They can warn you about things that might hurt you or they can mobilize you to strike back at something harmful. However, the process of making it took years fo... Read more

  Posted on 13 April 2021

• Abandon Clinging To Hope And Fear: Without Prejudice

  I realized as we were talking that he was smart, that he was interesting, that he'd had this whole career before this. I had to fit in and mold myself to how... Read more

  Posted on 13 April 2021

• A Stance: Overcoming A Negative Attitude

  This is one of the top fears that people have. Most people think about breath when they 'meditate on breath' instead of experiencing the physical activity of... Read more

  Posted on 13 April 2021

• As Above, So Below, As Within, So Without: A Stance

  It may include our blood relations, but it doesn't have to. Then say your Purpose Statement out loud four times. I made it my sole mission to clean up shop at m... Read more

  Posted on 13 April 2021

• Visualize Yourself As A Success: A Stance

  It's her micro-gesture, and she does it every single day. Remember why Gautam Buddha and Jesus and Socrates are not laughing: they forgot, they treated... Read more

  Posted on 13 April 2021

• My Assessment: Picking Up On The Signs Of Anger

  You wouldn't buy a car without a test drive, would you? Once you are practiced at this recipe, you eventually find it possible to easily ruin a good day. Read more

  Posted on 13 April 2021

• My Assumptions: Knowing When You Know

  Without these primary emotions, the rest will not emerge. He runs the centre, which offers horse sharing packages to the public. Its weight was in tons. If he... Read more

  Posted on 13 April 2021