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LATEST ARTICLES ( 237 )

• Color Manila Run 2 Race Kit Winners

  

  Here's another Christmas (or rather advance New Year's) gift for you, my dear readers and runners. Three (3) race kits were raffled off, courtesy of Ms.... Read more

  Posted on 21 December 2013

• RaceKit Raffle - Color Manila Run 2

  

  Here's another race kit raffle that will surely make the first weekend of your New year a colorful one. The color packets that are included on the race kit,... Read more

  Posted on 17 December 2013

• Run for a Better Christmas Race Kit Winners

  

  The race kit raffle giveaway "Run for a Better Christmas for Yolanda Victims" has come to a close. Thank you for everyone who joined and for everyone who... Read more

  Posted on 13 December 2013

• Race Kit Raffle - Run for a Better Christmas

  

  It's been a while since I raffled-off some race kits for a running event. So I'm ending this year with quite a number of race kits for an upcoming run that is... Read more

  Posted on 10 December 2013

• Corregidor Marathon 2013 Race Pack

  

  I haven't been around the running scene for quite a while, and my last two races were the 2nd and 3rd leg of the Safeguard-2XU Sole Running. Read more

  Posted on 05 December 2013

• About Gluteal Amnesia

  

  Words by: Milo APEX Coach Billy Goco Jr.Do you have "Gluteal Amnesia?"It is an unfamiliar condition, but it's usually the cause of common ailments such as PFPS... Read more

  Posted on 13 November 2013

• Milo Apex Season 7: Week 9 at a Glance

  

  I've been a bum for the whole 8th week training days (session #s 20-21) as I was chasing my previous under-time from office, the previous Weekend was also a pur... Read more

  Posted on 12 November 2013

• Milo Apex Season 7: Week 7 Burpee Burnout

  

  If you were looking for our Week 6 training, sorry but I missed that whole weeks' training sessions plus another day for the 7th week, giving me a total of 4... Read more

  Posted on 12 November 2013

• Milo Apex Season 7: Week 5 at a Glance

  

  Back at Quezon Memorial Circle for the 5th week training (Oct 7 and 9), I expected that our training will begin with more intense speed running drills, but in... Read more

  Posted on 12 November 2013

• Milo Apex Season 7: Week 4 at a Glance

  

  The fourth week of the first level of Milo APEX training was a rest-and-recovery week, but still focused on engaging and activating the core through the use of... Read more

  Posted on 12 November 2013

• Milo Apex Season 7: Week 3 at a Glance

  

  Due to the heavy rains that poured out on this training week, our Monday rest recovery session was cancelled. And because of this, our Wednesday training... Read more

  Posted on 12 November 2013

• How to Get Ready for Your First Run

  

  Contributed by: Claire BestLet’s face it: running isn’t for everyone. However, if you’ve finally decided to give it a go for the first time, you’re probably in... Read more

  Posted on 08 November 2013

• Running Injuries: Prevention and Recovery

  

  Contributed by: Claire BestAny runner will know that familiar, gut-clenching feeling when you’re out for your run and feel a twinge in your foot, ankle or leg. Read more

  Posted on 08 November 2013

• Spyder Corsair - Elite Sports Shades

  

  Back in 2010 during one of our LSD (long slow distance) training for the TBR Dream Marathon 2010 where I first had my longer than 15K distance training run, I... Read more

  Posted on 05 November 2013

• Timex Sends-Off Philippine Delegates to ING New York Marathon

  

  This coming November 3, 2013 (Sunday), the streets of New York City's five (5) boroughs will be filled again with thousands of runners aiming for the 26. Read more

  Posted on 30 October 2013

• Soleus Moments - More Than a Run

  

  Just barely two years ago (Nov. 2011) when the Soleus GPS 1.0 was introduced here in the Philippines by Soleus Watch Founder and CEO himself - Mr. Read more

  Posted on 18 October 2013

• EasySoft Office Shoes by World Balance

  

  Have you ever wished that there's an office shoes that can brave the mud, rain waters, or even the floods brought about by sudden rainfalls and flash floods... Read more

  Posted on 14 October 2013