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LATEST ARTICLES ( 355 )

• Luang Prabang on a Backpacker’s Budget

  

  Arrive in Luang Prabang and you’ll be awed by the whimsical temples, the serene city streets – and all the well-heeled tourists. Luang Prabang retains its sleep... Read more

  Posted on 04 March 2014 CURRENT, HEALTH

• The Truth About Cleanses

  

  Lots of rumors and misinformation surround cleanses, but the main idea is rather simple. Cleansing is meant to detoxify the body from the less desirable things... Read more

  Posted on 27 February 2014 CURRENT, HEALTH

• The Top 6 Vacations for Warming Up Over Winter

  

  With winter having well and truly clasped its icy tendrils around us, it can get harder and harder to get out of bed in the mornings. Read more

  Posted on 21 February 2014 DESTINATIONS, TRAVEL

• 8 Things That Make CrossFit Different from Your Local Gym

  

  CrossFit is hardcore. Some articles will want to convince you that it’s flexible and that everyone can enjoy it, but let’s face it, not everyone enjoys doing... Read more

  Posted on 17 February 2014 CURRENT, HEALTH

• Have A Healthy Valentine’s Day

  

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  Posted on 13 February 2014 CURRENT, HEALTH

• The Adrenal Fatigue Diet Demystified

  

  Adrenal Fatigue: The FactsAdrenal fatigue is a collection of symptoms that result from underperforming an adrenal gland. Of these symptoms, the most prevalent... Read more

  Posted on 10 February 2014 CURRENT, HEALTH

• New Year’s Resolutions: Be the 8% and Keep Them

  

  New Year’s resolutions have been made for many years, with origins dating back to the ancient Babylonians, who made promises to their gods at the beginning of... Read more

  Posted on 05 February 2014 CURRENT, HEALTH

• Packing Essentials for Your ‘Round the World Trip

  

  A summer of backpacking across Eastern and Western Europe. Six months hopping from beaches to mountains to jungles in the heart of Southeast Asia. Read more

  Posted on 24 January 2014 CURRENT, HEALTH

• 3 Tips From Sherlock to Improve Your Mind Power

  

  Television’s favorite suited-and-sassy sleuth is back. Sherlock Holmes (in the hands of the very capable Benedict Cumberbatch) is learned, observant, and... Read more

  Posted on 21 January 2014 CURRENT, ENTERTAINMENT, HEALTH, TV & VIDEO

• Top 10 Winter Superfoods

  

  We count down some of the best superfoods to keep you fit, healthy and feeling great over the winter months. Read more

  Posted on 16 January 2014 CURRENT, HEALTH

• The One Reason Your New Year’s Resolutions Aren’t Sticking

  

  New Year’s resolutions…ugh. The source of so much anguish. I should eat better, exercise more often and quit my job for real this time. Oh wait…that was last... Read more

  Posted on 10 January 2014 CURRENT, HEALTH

• Go Slower, Be Happier

  

  Do you reach for your phone to check emails the second you’ve wiped the sleep from your eyes? Perhaps you’re an adept multi-tasker, capable of juggling an entir... Read more

  Posted on 06 January 2014 CURRENT, HEALTH

• The Hobbit: A Guide to Adventure Travel

  

  Bilbo Baggins was leading a simple and agreeable life, enjoying books and mead and humble pleasures – until an adventure was thrust upon him. Read more

  Posted on 31 December 2013 CURRENT, HEALTH

• How to Celebrate the Season When You’re Backpacking

  

  The holiday season can be can be a lonely affair for a backpacker, with too many sad souls sipping cheap pitchers at the hostel bar, munching on things in... Read more

  Posted on 27 December 2013 CURRENT, HEALTH

• 7 Ways You’re Making Holiday Travel Unnecessarily Stressful (And Expensive)

  

  The one item you can’t pack in a suitcase – and the item travelers need the most this time of year – is in short supply during the holidays. Read more

  Posted on 24 December 2013 CURRENT, HEALTH

• The Top 10 Health and Fitness Gifts This Holiday Season

  

  There are few places on earth that come close to the chaos of a mall in the final days before Christmas. Droves of sweaty shoppers, dizzying lights and... Read more

  Posted on 19 December 2013 CURRENT, HEALTH

• Winter Drinks: How to Make Warm Spiced Wine à La Game of Thrones

  

  Oh, Game of Thrones! So bloody. So juicy. So…delicious?Indeed. All that carnage makes a knight’s stomach growl. After the battle there’s always time for hearty... Read more

  Posted on 16 December 2013 CURRENT, HEALTH

• Cold Comfort: 5 Favourite Winter Recipes

  

  When temperatures plummet most of us crave a little comfort food to stave off the chills. Here are five moreish recipes to get you through the winter season wit... Read more

  Posted on 10 December 2013 CURRENT, HEALTH

• Lifehack: 4 Unconventional Sources of Vitamin C

  

  Which vitamin keeps the skin looking taut and youthful, fights off nasty winter colds and prevents the body from becoming overwhelmed with stress? Yep, vitamin ... Read more

  Posted on 05 December 2013 CURRENT, HEALTH

• A Guide to International AIDS Awareness Month

  

  AIDS is undeniably one of the most devastating epidemics of modern times, claiming nearly 30 million lives over the past three decades – more than the entire... Read more

  Posted on 02 December 2013 CURRENT, HEALTH