Mattie

LATEST ARTICLES ( 263 )

• Weekly Workouts [9.21.15]

  

  Good Monday Day to you all! I hope you all had a fabulous weekend. Mine went by so fast. On Saturday night I could of sworn it was only Friday. I was so bummed... Read more

  Posted on 29 September 2015 DIARIES, SELF EXPRESSION

• Elimination Diet Update

  

  As I have talked about many times on the blog, I have off and on stomach problems. I went to the doctor and she told me it was IBS and honestly, I feel like tha... Read more

  Posted on 24 September 2015 DIARIES, SELF EXPRESSION

• Fit For Fall

  

  Today kicks off the Tone It Up Fit for Fall challenge. It is weekly workouts motivational tips and a great community of people to support you as you eat right... Read more

  Posted on 20 September 2015 DIARIES, SELF EXPRESSION

• Nothing Will Change Unless You Make a Change

  

  “If you do what you have always done, you’ll get what you’ve always gotten.” Tony  Robbins Work has and continues to be crazy. I leave completely drained and... Read more

  Posted on 16 September 2015 DIARIES, SELF EXPRESSION

• A Bike Ride and A Wedding

  

  This weekend was a whirlwind! And, I wouldn’t change it one bit. Friday Vinnie and I packed up the car and drove to Burlington, VT and spend the afternoon... Read more

  Posted on 14 September 2015 DIARIES, SELF EXPRESSION

• Glow Yoga Sculpt

  

  The CorePower Yoga (CPY) studio always puts on super fun events and I always miss them because I have family in town or I’m traveling or I have another... Read more

  Posted on 11 September 2015 DIARIES, SELF EXPRESSION

• Labor Day Weekend

  

  I hope everyone had a fabulous Labor Day Weekend!! We had so much fun up in Vermont with our family and friends. We floated around on the lake, went for a few... Read more

  Posted on 08 September 2015 DIARIES, SELF EXPRESSION

• Elimination Diet Take 1

  

  Happy Friday! I am so ready for a long weekend. I need some time to relax, recoup and reflect on the summer. It’s been a great few months but it’s also been a... Read more

  Posted on 04 September 2015 DIARIES, SELF EXPRESSION

• September 1 and I Am Back

  

  I hope that everyone has had an incredible summer. I can not believe it is already September. With a new month, comes new goals and I really want to get back... Read more

  Posted on 01 September 2015 DIARIES, SELF EXPRESSION

• Balancing Yoga

  

  I can’t believe how fast this summer is going. Not to mention, yoga Teacher Training (TT) is already half way through. Between work, yoga TT, life and summertim... Read more

  Posted on 20 July 2015 DIARIES, SELF EXPRESSION

• Yoga Teacher Training

  

  Recently, I have been doing a lot of yoga. It’s become my place of relaxation, meditation, inspiration and motivation. It is both challenging and calming,... Read more

  Posted on 21 June 2015 DIARIES, SELF EXPRESSION

• Work Travel Eats

  

  I just got back from a week away for work. I was out in Grand Rapids, Michigan for a trade show and brand conference. It was really pretty in Grand Rapids –... Read more

  Posted on 20 May 2015 DIARIES, SELF EXPRESSION

• Mother’s Day Weekend Eats

  

  Usually on the weekend I have a really hard time staying on track and eating lean, clean and green. More times than not, I snack a lot, eat really greasy,... Read more

  Posted on 13 May 2015 DIARIES, SELF EXPRESSION

• Mother’s Day Weekend

  

  I hope you all had a fun Mother’s Day with your momma. We had a great weekend with both our families. On Friday night Vinnie and I zipped up to Vermont to his... Read more

  Posted on 11 May 2015 DIARIES, SELF EXPRESSION

• Spring Has Sprung

  

  This past weekend we finally saw the first signs of Spring here in Boston. Sunday was incredibly nice!! I went for a run and could not stop taking pictures,... Read more

  Posted on 05 May 2015 DIARIES, SELF EXPRESSION

• Life Lately

  

  I  know I have been a little spotty recently and I apologize. I really do want to spend more time on the blog and in this community because I appreciate all of... Read more

  Posted on 01 May 2015 DIARIES, SELF EXPRESSION

• Hiking Tuckermans Ravine

  

  One of my best friends, Kelly, was paralyzed in a ski accident in college, but that has not slowed her down or stopped her from accomplishing amazing feats. Read more

  Posted on 14 April 2015 DIARIES, SELF EXPRESSION

• Easter 2015

  

  I hope every one had a great holiday and a Happy Easter. Both our families spend Holiday’s in Vermont so it’s fun to see and enjoy time with everyone but it... Read more

  Posted on 07 April 2015 DIARIES, SELF EXPRESSION

• Aerie Features Real Women

  

  I am always looking at celebrity pictures and perfect models and to be honest, I frequently wish I could look them. I know it’s unrealistic and crazy, but I... Read more

  Posted on 03 April 2015 DIARIES, SELF EXPRESSION

• Back Bay Chopped

  

  Hello Friends! I am really sorry I haven’t been around much. I am going to try really hard to be better about it. It is an April goal of mine. I love this... Read more

  Posted on 01 April 2015 DIARIES, SELF EXPRESSION