Mattie

LATEST ARTICLES ( 263 )

• Hummus and WIAW

  

  It’s Hump Day! Half way through the week. Yipeee. Thanks Jenn for organizing the WIAW get-together. I woke up this morning and enjoyed a cup of coffee while... Read more

  Posted on 21 March 2012 DIARIES, SELF EXPRESSION

• Simple Make Your Own Hummus

  

  It’s Hump Day! Half way through the week. Yipeee. Thanks Jenn for organizing the WIAW get-together. I woke up this morning and enjoyed a cup of coffee while... Read more

  Posted on 21 March 2012 DIARIES, SELF EXPRESSION

• Get Back on Track

  

  So I don’t know about you, but I had a great weekend. Maybe too great because I was feeling it all day yesterday. My stomach was killing me, I felt full, bloate... Read more

  Posted on 20 March 2012 DIARIES, SELF EXPRESSION

• Great Weekend

  

  I don’t know about you but I had a great weekend enjoying the sunshine, 70 degree weather, St. Patty’s Day and my sisters bday! Read more

  Posted on 19 March 2012 DIARIES, SELF EXPRESSION

• Happy Birthday Lily

  

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  Posted on 18 March 2012 DIARIES, SELF EXPRESSION

• Stay Satisfied

  

  I don’t know about you but once I start eating, I never want to stop. I can have a great healthy dinner and afterwards still look through the cupboards for... Read more

  Posted on 15 March 2012 DIARIES, SELF EXPRESSION

• Wiaw

  

  Happy Wednesday! As always thanks Jenn for organizing this get-together! I started my Tuesday with a big cup of Joffee Coffee’s limited edition Renewal Roast... Read more

  Posted on 14 March 2012 DIARIES, SELF EXPRESSION

• Greening My Travel

  

  I am back. After a week long business trip to California, it is nice to be home and get back into my normal routine. I had a nice relaxing morning which include... Read more

  Posted on 13 March 2012 DIARIES, SELF EXPRESSION

• Natural Products Expo West Day One Recap – Chips

  

  Yesterday was the first day of the Natural Products Expo West in California. There were a ton of people making the show floor very busy! Read more

  Posted on 10 March 2012 DIARIES, SELF EXPRESSION

• Stay Healthy on the Road

  

  Wake up and smell the flowers! That is exactly what I did. I went for a quick run (only 20 minutes, but it’s BTN [better than nothing]) and the flowers smelt... Read more

  Posted on 08 March 2012 DIARIES, SELF EXPRESSION

• Airport WIAW

  

  I made it to California! I am excited to be in the sunshine state, out of the office and attending an awesome show, Natural Products Expo West I flew all day... Read more

  Posted on 07 March 2012 DIARIES, SELF EXPRESSION

• Live Your Life

  

  I have been so super busy. I am headed to California today for the Natural Products Expo West showThe weather in Cali has been beautiful and warm. I could use... Read more

  Posted on 06 March 2012 DIARIES, LIFE COACH, LIFESTYLE, SELF EXPRESSION

• Flow

  

  I successfully made it through my first day on a Vegan diet and it wasn’t that hard! Here is what my eats looked like:I ate a Peanut Butter Cookie Larabar for... Read more

  Posted on 02 March 2012 DIARIES, SELF EXPRESSION

• Vegan Challenge

  

  Today is March 1st! That means it’s the first day, of my month long challenge to eat vegan. I have always had some stomach troubles and wondered if I could... Read more

  Posted on 01 March 2012 DIARIES, FOOD & DRINK, SELF EXPRESSION, VEGETARIAN & VEGAN

• A Leap Year WIAW

  

  This week is jammed back! Monday I had my grandmothers 80th birthday dinner in Boston. Tuesday night I had a soccer game. Tonight I have a yoga date with a... Read more

  Posted on 29 February 2012 DIARIES, SELF EXPRESSION

• Newbridge Cafe and Foodie PenPals

  

  Last night I celebrated my grandmothers 80th birthday with most of my extended family. I don’t know if I enjoy anything more than hanging out with my family! Read more

  Posted on 28 February 2012 DIARIES, SELF EXPRESSION

• Vegan?

  

  Last night was a delicious home made Italian Sunday Dinner. Homemade meat sauce Homemade bread – I think I ate an entire loaf myself. Dinner! Rigatoni with... Read more

  Posted on 27 February 2012 DIARIES, SELF EXPRESSION

• Cafe Rochester

  

  This weekend, I have been all over the state of Vermont. Saturday I was at Pico Mountain and today I was at Sugarbush. The kids I coach had races at both these... Read more

  Posted on 26 February 2012 DIARIES, SELF EXPRESSION

• Red Hook Saturnaleai, RiRa and More

  

  If this picture doesn’t tell all, I don’t know what will! This is the front seat of my car. hehe I love learning, reading and writing about health and fitness! Read more

  Posted on 24 February 2012 DIARIES, SELF EXPRESSION

• Making a Difference

  

  Something about this video makes me smile big and my heart flutter! Maybe it is Willie Nelson singing one of my favorite Coldplay songs, or maybe it is the... Read more

  Posted on 23 February 2012 DIARIES, SELF EXPRESSION