Maryjo

LATEST ARTICLES ( 224 )

• Breathe, Run and Smile SHIRTS and Pretty Feet!

  

  I’m so excited to show you a little project I’ve been working on! Breathe, Run, Smile SHIRTS! Whether you are running, practicing yoga or taking care of your... Read more

  Posted on 05 August 2016 LIFESTYLE, SPORTS

• XX2i Optics Australia1 Sunglasses

  

  “Disclaimer: I received the XX2i Australia1 Sunglasses to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and... Read more

  Posted on 31 July 2016 LIFESTYLE, SPORTS

• Tips for Running in the Heat When It’s Hot, Hot, Hot!

  

  The Hubs and I just ran the Sundowner 5K on Thursday night and boy was it “TROPICAL!!!!” The heat that night (7:15pm start) was pretty warm. Yup, totally... Read more

  Posted on 24 July 2016 LIFESTYLE, SPORTS

• Coaching Your Spouse

  

  I am really looking forward to Fort2Base on August 28th. This race is actually our next big run and it’s been fun being a Fort2Base ambassador. I’m doing the... Read more

  Posted on 17 July 2016 LIFESTYLE, SPORTS

• Running in Wisconsin at the Eagle Chase Half

  

  The Hubs and I completed our 5th state half-marathon by running in Wisconsin’s Eagle Chase Half in Sauk City. I was excited to run this half because I really... Read more

  Posted on 10 July 2016 LIFESTYLE, SPORTS

• 6 Run and Smile Favorites

  

  I thought it would be fun to share with you 6 Run and Smile favorites. They could either help you with your run or make you smile–Ha! 1. Read more

  Posted on 03 July 2016 LIFESTYLE, SPORTS

• Bob’s Red Mill Protein Powder Winner!

  

  Just wanted to send a quick note and let you know who won the Bob’s Red Mill Protein Powder. Congrats to Judith! Watch your email, Judith for a note from me so... Read more

  Posted on 01 July 2016 LIFESTYLE, SPORTS

• Bob’s Red Mill Runners Recipes and Give-Away

  

  Morning everyone! As you’re reading this I’m probably eating or drinking something from the Bob’s Red Mill Protein Powder line. I’m loving the taste of all of... Read more

  Posted on 26 June 2016 LIFESTYLE, SPORTS

• RRCA Coaching Certification Course

  

  In May, I took the RRCA Coaching Certification Course in Lake Zurich, Illinois. RRCA stands for Road Runners Club of America. The RRCA has created a national... Read more

  Posted on 19 June 2016 LIFESTYLE, SPORTS

• Protein for Runners

  

  The Hubs and I have started really focusing on our post-run drinks lately especially adding protein.  Protein for runners is so important if you want to help... Read more

  Posted on 12 June 2016 LIFESTYLE, SPORTS

• Boston’s Run to Remember–Race Day!

  

  I’m going to start this post with a packing tip! Packing Tip! Don’t forget to pack 3 sets of running clothes. One for a hot race (70 degrees or more), one for... Read more

  Posted on 05 June 2016 LIFESTYLE, SPORTS

• Boston’s Run to Remember: Pre-Race Day!

  

  Part One: Traveling The Hubs and I ran the Boston’s Run to Remember Half Marathon last weekend. It was one of the most organized, emotional races we have ever... Read more

  Posted on 04 June 2016 LIFESTYLE, SPORTS

• The Fierce Fiesta 5K!

  

  We had a blast at a local race called the Fierce Fiesta 5K. They called it Fierce because it was on a very hilly golf course. It was really fun because our... Read more

  Posted on 22 May 2016 LIFESTYLE, SPORTS

• Happy Mother’s Day and Another Training Week!

  

  Happy Mother’s Day to all the mommies and grandmas out there! I hope your day was full of daughters, sons, grandkids, puppies, kitties and love. And maybe even... Read more

  Posted on 09 May 2016 LIFESTYLE, SPORTS

• Garmin Forerunner 225 Review

  

  There are 2 things that will make a runner really mad: The battery going dead on their watch. Forgetting to turn on their watch. This made me laugh because... Read more

  Posted on 01 May 2016 LIFESTYLE, SPORTS

• 50 States Half Marathon Challenge

  

  While on the Great Alaskan Cruise, the Hubs and I were introduced to a great running challenge: The 50 States Half Marathon Club! Read more

  Posted on 24 April 2016 LIFESTYLE, SPORTS

• 5 Hill Running Tips

  

  The last couple of weeks have been a blur! My Spring Break was packed with my family and the grandkids! We are enjoying having a tiny baby around again. And... Read more

  Posted on 17 April 2016 LIFESTYLE, SPORTS

• Kudos to Race Directors

  

  Even though I have never been a race director, I have helped out before. Plus running in 90+ races, I have seen a thing or two. So I have to give a big shout ou... Read more

  Posted on 10 April 2016 LIFESTYLE, SPORTS

• The Shamrock Shuffle

  

  The Hubs and I ran the Bank of America Shamrock Shuffle in Chicago this weekend! Have I told you I LOVE RUNNING IN THE CITY???? And I was extra excited because... Read more

  Posted on 04 April 2016 LIFESTYLE, SPORTS

• 7 Training Tips For Your First Half-Marathon and Happy Easter!

  

  The Hubs and I are excited because we signed up for the Boston Run to Remember Half Marathon in May. I love Boston and this run looked perfect for us. Read more

  Posted on 27 March 2016 LIFESTYLE, SPORTS