Jessicashaw

LATEST ARTICLES ( 607 )

• 6 Best Leg Press Machines for Home Gyms

  

  The leg press is an excellent exercise for developing leg muscles. Here’s a breakdown of the top leg press machines for your home gym. The leg press machine is ... Read more

  Posted on 11 February 2021 SPORTS

• 6 Best Ab Mats for a Strong Core and Six-Pack

  

  Ab mats are a powerful weapon for punishing your core, building a strong mid-section, and yup, sharpening that six-pack. Here’s everything you need to know abou... Read more

  Posted on 11 February 2021 SPORTS

• 4 Best Mats for Jumping Rope

  

  Protect your rope, protect your ankles, and crank up your rope jumping with a breakdown of the best jump rope mats. Jumping rope is one of my all-time forms of... Read more

  Posted on 10 February 2021 SPORTS

• 5 Best Lat Pulldown Bars for Home Gyms

  

  Lat pulldowns are a killer exercise for a stronger and muscular back. Read on for a breakdown of the best lat pulldown bars for home and garage gyms. Building... Read more

  Posted on 10 February 2021 SPORTS

• 5 Best Lifting Chalks for Dominating Your Workouts

  

  Secure your grip and dominate your workouts with my reviews of the best lifting chalks. Read on and put sweaty hands and wobbly grips in the rearview. Read more

  Posted on 10 February 2021 SPORTS

• 5 Best Socks for Deadlifting

  

  Protect your shins and focus on crushing PRs with a breakdown of the best socks for deadlifting. Deadlifts are one of the most popular exercises in the gym for... Read more

  Posted on 09 February 2021 SPORTS

• 6 Best Massage Therapy Guns for Faster Recovery and Less Muscle Soreness

  

  Kickstart recovery and reduce muscle soreness with one of our favorite massage therapy guns. Read on and get recoverin’. Massage guns are one of the latest form... Read more

  Posted on 07 February 2021 SPORTS

• 5 Best Ab Rollers for a Strong and Ripped Mid-Section

  

  Ab rollers are your best weapon for strong and ripped mid-section. Here is a breakdown of the best ab rollers for your home gym. Ab machines tend to be a... Read more

  Posted on 07 February 2021 SPORTS

• 6 Best Push-Up Bars

  

  Crank up your pushups and protect your wrists with our breakdown of the best pushup bars. Read on and unleash a stronger and more muscular upper body. Read more

  Posted on 05 February 2021 SPORTS

• 7 Benefits of Training with Plyometric Boxes

  

  Want to level up your speed and power in the gym? Become more athletic? Here’s just some of the benefits of training with plyo boxes. Plyometric boxes are a... Read more

  Posted on 05 February 2021 SPORTS

• 6 Best Plyometric Boxes

  

  Plyo boxes are a killer weapon to add to your home workout routine. Here’s a look at the best plyo boxes so that you can crank up the explosiveness and... Read more

  Posted on 04 February 2021 SPORTS

• 5 Best Foldable Weight Benches for Home Gyms

  

  Want the perks of a commercial-grade weight bench combined with a tiny footprint? You are in luck. Here are the best foldable weight benches for working out at... Read more

  Posted on 04 February 2021 SPORTS

• 5 Best Tricep [Hammer Curl] Bars for Bigger, Stronger Arms

  

  Ring, ring. Who’s there? Bigger triceps, that’s who! Here’s a breakdown of the perks of the almighty tricep bar, and everything you need to know about choosing... Read more

  Posted on 04 February 2021 SPORTS

• 6 Best Home Gym Floors and Mats

  

  Protect your home, protect your gym equipment, and protect your neck with the right gym flooring and mats. Read on for a breakdown of the best home gym floors... Read more

  Posted on 03 February 2021 SPORTS

• 5 Best Core Sliders for Working Out at Home

  

  Want to get in shape and develop a strong mid-section without leaving the comfort of your home? Here are some of the best core sliders for taking your abs to th... Read more

  Posted on 02 February 2021 SPORTS

• 6 Best Ab Benches for a Chiseled Mid-Section

  

  The best ab benches are compact, versatile, and have all the features you want for your core workouts. Here are the top ab benches for your home gym. “Up we go! Read more

  Posted on 01 February 2021 SPORTS

• 5 Benefits of Wearing Elbow Compression Sleeves While Working Out

  

  Elbow sleeves are a way to protect your elbow, keep the elbow joint warm, and even speed up recovery. Here is a breakdown of the benefits of wearing elbow... Read more

  Posted on 01 February 2021 SPORTS

• 6 Best Elbow Compression Sleeves for Weightlifting

  

  Elbow compression sleeves are simple and proven workout aids for better workouts. Read on and learn about the best elbow compression sleeves for maxing out big... Read more

  Posted on 01 February 2021 SPORTS

• 4 Benefits of Training with an E-Z Curl Bar

  

  Should you train with an E-Z curl bar? Yes. Here are four reasons I love the E-Z curl bar over barbells. Weightlifting looks like a remarkably simple activity.... Read more

  Posted on 29 January 2021 SPORTS

• 7 Best E-Z Curl Bars [Olympic and Non-Olympic]

  

  Read on for a breakdown of the best Olympic and non-Olympic E-Z Curl Bars—and explain what to look for in each. Unleash the gains! The E-Z curl bar is one of th... Read more

  Posted on 29 January 2021 SPORTS