Jessicashaw

LATEST ARTICLES ( 607 )

• 5 Best Squat Shoes for Women (and Why You Should Be Wearing Them)

  

  The right squat shoes protect your ankles, help you squat with better form, and help you lift more weight. Here’s a breakdown of the best squat shoes for women. Read more

  Posted on 25 February 2021 SPORTS

• 6 Best Squat Shoes for Every Kind of Lifter

  

  The right squat shoes will improve your squat form and help you lift more, safely. Here is a breakdown of the best squat shoes for every kind of lifter. Read more

  Posted on 25 February 2021 SPORTS

• 7 Best Weightlifting Belts for Women

  

  No matter what your goals are in the gym, here’s a breakdown of the best women’s weightlifting and powerlifting belts. Using a belt when you are weightlifting... Read more

  Posted on 24 February 2021 SPORTS

• 5 Best Wrist Wraps for Powerlifters, Weightlifters, and More

  

  The right wrap protects your wrist and helps you lift more than ever. Here’s a breakdown of the best wrist wraps for powerlifting and weightlifting. Read more

  Posted on 23 February 2021 SPORTS

• 6 Best EMS Machines for Athletes (and Why They Are Worth It)

  

  EMS machines speed up recovery, build muscle, and help you become more explosive. Here is a breakdown of the best muscle stim machines for athletes and gymgoers... Read more

  Posted on 23 February 2021 SPORTS

• 6 Best Knee Wraps for Squats (and Crushing PR’s)

  

  Tackle heavy squats with confidence with the best knee wraps for squatting. Squats are one of the best—and I would argue one of the most satisfying—exercises ou... Read more

  Posted on 23 February 2021 SPORTS

• 5 Best Deadlift Shoes (and Why You Should Wear Them at the Gym)

  

  The right shoes help you deadlift more by improving technique, creating more power, and supporting your ankles. Here is a breakdown of the best deadlift shoes... Read more

  Posted on 23 February 2021 SPORTS

• 5 Best Shin Guards for Deadlifts (and Why You Should Wear Them)

  

  Protect your shins and lift with confidence with shin guards specifically for powerlifting. Here’s a breakdown of the best deadlift shin guards. Here’s a... Read more

  Posted on 22 February 2021 SPORTS

• 5 Reasons Athletes Should Train with Weight Sleds

  

  Weight sleds are a versatile way to build speed, power, and endurance. Here are 5 reasons athletes should train with weight sleds. As a kid one of my favorite... Read more

  Posted on 20 February 2021 SPORTS

• 5 Best Hanging Straps for Ab Exercises

  

  Hanging ab straps are a killer tool for developing a powerful and ripped midsection. Here are the best hanging ab straps, reviewed, tested, and recommended.... Read more

  Posted on 20 February 2021 SPORTS

• 6 Best Workout Sandbags (and Why You Should Train with Them)

  

  Workout sandbags are an excellent tool for functional strength, building stability, and endurance. Here is a full breakdown of the best workout sandbags and... Read more

  Posted on 19 February 2021 SPORTS

• 10 Best Gifts for Weightlifters, Powerlifters, and Bodybuilders

  

  Help the lifter in your life get those gainz with my collection of the best gifts for weightlifters, powerlifters, and bodybuilders. Read more

  Posted on 19 February 2021 SPORTS

• 5 Best Weight Sleds for Push-Pull Training

  

  Weight sleds are a killer way to improve speed, power, and torch calories. Here is a breakdown of the best weight sleds for push and pull training. Read more

  Posted on 19 February 2021 SPORTS

• 6 Best Hand Grip Strengtheners for an Unbreakable Grip

  

  The low-tech, old-school hand grip strengthener is a way to lift more and prevent injury. Here is a breakdown of the best hand grip strengtheners on the... Read more

  Posted on 18 February 2021 SPORTS

• 3 Best Deadlifting Slippers (and Why You Should Use Them)

  

  Deadlifting slippers are a tool for safer, stronger lifts. Here is a breakdown of the best slippers for deadlifting, and why you should add them to your... Read more

  Posted on 17 February 2021 SPORTS

• 6 Best Deadlift Jacks and Wedges

  

  Spend less time and energy loading and unloading barbells and more time destroying PRs. Here is a breakdown of the best deadlift jacks and wedges. Today was... Read more

  Posted on 17 February 2021 SPORTS

• 5 Benefits of Using Bumper Plates in Your Home Gym

  

  Ready to start lifting weights at home? Here is why you should consider bumper plates versus traditional iron plates when it comes to loading up the barbell. Read more

  Posted on 16 February 2021 SPORTS

• 7 Best Bumper Plates for Home Gyms

  

  Ready to stock up your home gym with some bumper plates? Here is a breakdown of the best bumper plates for training at home. When it comes to picking weight... Read more

  Posted on 16 February 2021 SPORTS

• 7 Best Plate Storage Racks for Home Gyms

  

  The right weight rack frees up room in your home gym, protects expensive gym equipment, and helps keep things organized. Read on for the best weight plate... Read more

  Posted on 15 February 2021 SPORTS

• 6 Best Battle Ropes for Upper Body Strength and Endurance

  

  Battle ropes are a killer way to get in, well, killer shape. Read on for a full breakdown of the best battle ropes for every kind of athlete and gymgoer. Want... Read more

  Posted on 12 February 2021 SPORTS