Healthytravelblog
MY BLOGS
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Healthy Travel Blog
http://www.healthytravelblog.com/
Staying healthy while traveling the world can be challenging. It is our hope that this forum helps you understand the interplay between travel and health and lets you share your insights with your fellow travelers. We encourage you to check in often for updates on news, trends, issues and solutions—everything you should consider before you pack your bags for a vacation, business trip, study abroad program or expat assignment.
LATEST ARTICLES ( 1111 )
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Taking the Red Eye? Avoid These Sleep-Depriving Mistakes3 Min Read
It's 2:23 p.m. on a Monday, the first day back at work after a 10-day trip to visit family on the other side of the country. I took the red-eye home-in case... Read more
Posted on 06 August 2018 TRAVEL -
Recipe: Italian Panzanella Salad2 Min Read
Necessity is the mother of invention, and this classic Italian dish comes out of the need to use up stale bread. Originating in Tuscany, panzanella traditionall... Read more
Posted on 26 July 2018 TRAVEL -
New TSA Powder Restrictions: What You Need to Know Before Your Next Trip1 Min...
Every traveler knows that before experiencing the excitement of traveling to a new land, they must also endure the frustration that accompanies waiting in line... Read more
Posted on 24 July 2018 TRAVEL -
Recipe: Australian Prawns with Peach Salsa2 Min Read
With over 22,000 miles of coastline, Australian cuisine comprises a bevy of fabulous seafood. These vibrantly spiced prawns showcase that perfectly, and are... Read more
Posted on 13 July 2018 TRAVEL -
It’s All Greek To Me: 5 Healthy Ways to Explore Athens2 Min Read
Going on vacation often means indulgence-luxuries we usually restrain ourselves from like high-calorie foods and lounging around now become everyday occurrences... Read more
Posted on 05 July 2018 TRAVEL -
The Geneva Pass: Inexpensive Adventures in Switzerland2 Min Read
Geneva, Switzerland, is often ranked as one of the world's most expensive cities. However, it's also considered a great travel destination since it's near the... Read more
Posted on 30 April 2018 TRAVEL -
5 Silly Ways You’re Sabotaging Your Health on Vacation3 Min Read
It's probably not news to you: As Americans, we work hard. Sometimes too hard, especially if you look at how we stack up against other industrialized nations... Read more
Posted on 01 March 2018 TRAVEL -
Recipe: Korean Kimchi Noodle Stir Fry2 Min Read
This rapid recipe comes together before you can place a takeout order. Kimchi, a traditional side dish and staple in Korean cooking brings both flavor and healt... Read more
Posted on 16 February 2018 FOOD & DRINK -
Affordable International Yoga Retreats for 20182 Min Read
Whether you are an avid yogi, just starting to practice, or have never even set foot on a yoga mat, yoga retreats can be beneficial for anyone in any walk of... Read more
Posted on 15 February 2018 TRAVEL -
Turks and Caicos: 4 Water Sports to Try in When You’re Tired of Relaxing3 Min...
Grace Bay in Turks and Caicos is known as one of the best stretches of beach in the entire world. Its white sand and blue-green water is calm compared to the... Read more
Posted on 05 February 2018 TRAVEL -
Recharge Your Batteries in Mykonos, Greece5 Min Read
As you step off the ferry and take your first few steps on Mykonos, you may start to feel something different wash over you. Peace? Relief? Impending relaxation... Read more
Posted on 31 January 2018 TRAVEL -
Recipe: Italian Farro Salad with Kale & Butternut Squash1 Min Read
Packed with fiber and protein, nutty and delicious farro makes an excellent swap for pasta or rice in this hearty Italian dish. Butternut squash provides... Read more
Posted on 23 January 2018 TRAVEL -
The Ins and Outs of Hostels and Room Renting: How to Find Safe and Cheap...
Planning a trip can often feel overwhelming. Whether it's the struggle of coordinating all the details or stress from all your expenses adding up, you might fee... Read more
Posted on 19 January 2018 TRAVEL -
Spring Break for Adults: The Top Five Most Relaxing Vacation Spots3 Min Read
Long gone are the days of spending spring break partying on the beach, letting loose from the stress of midterms. Now that you're an adult, spring break is a... Read more
Posted on 16 January 2018 TRAVEL -
Building Your Travel First Aid Kit: What You Need, and What to Leave Home3 Min...
When packing for a trip, it can be easy to focus more on packing your clothes and shoes, which means toiletries and other essentials sometimes become an... Read more
Posted on 08 January 2018 TRAVEL -
Recipe: Danish Salmon Tartare1 Min Read
This classic Danish dish is a healthy way to kick off the new year. It feels decadent and celebratory, but is actually packed with good for you omega 3 fatty... Read more
Posted on 05 January 2018 TRAVEL -
Recipe: Russian Mushroom Soup1 Min Read
Traditionally made with dried mushrooms, this fresher take on the classic Russian Christmastime soup comes together quickly and deliciously. This soup will... Read more
Posted on 27 December 2017 TRAVEL -
Your Healthy Holiday Travel Survival Guide3 Min Read
Have you seen the classic 80s movie Planes, Trains and Automobiles? Unlikely travel companions Steve Martin and John Candy get stuck making their way home for... Read more
Posted on 22 December 2017 TRAVEL -
5 Gadgets All Travelers Should Have for 20184 Min Read
2018 is around the corner and that means it's time to start planning your next adventures. Wherever you might be going next year, it can help to have some... Read more
Posted on 19 December 2017 TRAVEL -
Traveling Stress-Free with IBS3 Min Read
You look around in a panic for the nearest bathroom. You need to get there NOW, but the plane is just about to take off and the fasten seatbelt sign is already... Read more
Posted on 12 December 2017 TRAVEL