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LATEST ARTICLES ( 1518 )

• 5 Ways Working the Night Shift Affects Your Health and Fitness

  Nightshift is a necessary part of many industries. To meet the demand of the market, the business should operate throughout the night. But individuals who work... Read more

  Posted on 27 November 2019 HEALTH

• 5 Ways to Practice Self Care

  There are 5 important ways to practice self-care. But before that, it is important to know what is self care. It is to take care of yourself both physically... Read more

  Posted on 26 November 2019 HEALTH

• Best 6 Health Food Tips for Diabetes Diet and Nutrition

  Diabetes diet and nutrition is an eating plan to reduce blood sugar. This diet plan contains foods that have plenty of nutrients and are low in calories and fat... Read more

  Posted on 26 November 2019 HEALTH

• What to Eat for Breakfast When Trying to Lose Weight

  Rather than skipping breakfast for weight loss, try adding some healthy foods to achieve your goal even faster, think! Losing weight needs a lot of patience,... Read more

  Posted on 26 November 2019 HEALTH

• Rice Water for Glowing Skin and Hair

  We often splurge on extravagant facials and creams to get that natural glow on our skin. While the chemicals and bleaches in these products might have serious... Read more

  Posted on 25 November 2019 HEALTH

• Coconut Oil for Natural, Luxurious Skin and Hair Care

  Coconut oil deserves a spot in your bedroom closet. There are many health benefits in coconut oil like easy digestion, improved metabolism and the ability to... Read more

  Posted on 25 November 2019 HEALTH

• 10 Biggest Back Pain Mistakes You’re Making

  Is your back hurting? Do you want to know the most common back pain mistakes you often do without realizing them? Read on, because ignoring the pain and lack... Read more

  Posted on 25 November 2019 HEALTH

• Mango Leaves for Diabetes

  Do you know you can Mango leaves for diabetes control? It is India's national fruit? India is a tropical country which makes it perfect for mangoes to grow. In... Read more

  Posted on 23 November 2019 HEALTH

• Low Fat Vs Full Fat Diet – Which One Is Better?

  Nor full-fat is a devil! Consume them in the Right amount!" Low Fat vs. Full Fat- a Combat! "What do you want to welcome in your plate? Low-fat or... Read more

  Posted on 21 November 2019 HEALTH

• Cooking Tips for People with Diabetes

  Do you suffer from diabetes? Do you feel like you are missing out on taste? There are some particular cooking tips for people with diabetes which when followed... Read more

  Posted on 21 November 2019 HEALTH

• Learn the Right Breathing Techniques to Stay Healthy

  Did you know that we take nearly 25,000 breaths a day? While it sounds amazing, are we doing it right? More often, we are not taught how to breathe, since it... Read more

  Posted on 20 November 2019 HEALTH

• Medical Alert System to the Rescue of Seniors and Primary Caregivers

  A medical alert system is also known as a personal emergency response system (PERS) which provides peace of mind for caregivers and independence to seniors.... Read more

  Posted on 20 November 2019 HEALTH

• Breastfeeding and Weight Loss Lie

  Do all breastfeeding women lose the baby weight? NO. Breastfeeding can make you lose weight may be a lie. What if this was told to make women breastfeed withou... Read more

  Posted on 20 November 2019 HEALTH

• Is Rose Water Good for Your Skin?

  The essence on your skin; And may you glow and glow With healthy skin!" Rose Water for skin does wonders to nurture your skin. Pamper your skin with... Read more

  Posted on 19 November 2019 HEALTH

• Why Evening Exercises Are Better Than Morning Workouts?

  Taking time every day to be physically active can lift your mood, lower your risk of injury, and improve your overall physical and mental health. Regular... Read more

  Posted on 19 November 2019 HEALTH

• 5 Fruits to Avoid If You Have Diabetes

  We've often been told to include fruits and veggies in our daily diet for all the nutritional value they offer. This is absolutely true and there's no doubt... Read more

  Posted on 19 November 2019 HEALTH

• Mushroom for Skincare and Health

  Mushroom for skin care is nothing new . Mushrooms have a long history of usage in therapeutic medicine. Mushrooms are packed with eight types of essential... Read more

  Posted on 18 November 2019 HEALTH

• How to Lose Weight While Traveling

  Losing and gaining weight is one of the most common concerns among travelers. But traveling is not the time to focus on keeping your body fit and healthy. If yo... Read more

  Posted on 17 November 2019 HEALTH

• 5 Side Effects of Consuming Artificial Sweeteners

  Recent research says that the number of diabetic patients has increased drastically over the past few years. Many factors such as sedentary lifestyle, stress,... Read more

  Posted on 17 November 2019 HEALTH

• Detox Flush and Everything You Need to Know About It

  Detox flush is the process of eliminating free radicals from the body. It involves fasting and specific diet programs. Detox flush usually lasts for a day or... Read more

  Posted on 16 November 2019 HEALTH