Chandigarhayurved

LATEST ARTICLES ( 2104 )

• Agnisara‌ ‌kriya‌ ‌

  

  (Vahnisara dhauti – Activating the digestive fire or cleansing with the fire element) Preparatory practice: Swana Pranayama (panting breath) Sit in vajrasana an... Read more

  Posted on 18 March 2021

• Kapalbhati

  

  The last of the six shatkarma is kapalbhati. Word `kapal` means cranium or forehead and `bhati` is light or splendor, but it also means perception or knowledge. Read more

  Posted on 18 March 2021

• Dry Fruits Laddu

  

  Dry fruit laddus are usually prepared during festive seasons such as Diwali, Navratri and Krishna Janmashtami. Dry fruits laddu is a simple and nutritious... Read more

  Posted on 18 March 2021

• Nauli

  

  is one the shatakarma practice of contracting and isolating the rectus abdomini muscles. According to Gherand Samhita it is known as lauliki.The root word ‘nala... Read more

  Posted on 18 March 2021

• Swapna (dreams)

  

  Concept of SWAPNA in Ayurveda- What is a DREAM?? Swapna or dreams are just succession of images, ideas, emotions and sensations that occurs involuntarily in... Read more

  Posted on 18 March 2021

• TANGERINE (Kinnow)

  

  What’s the Difference between Orange and Kinu? Tangerine are often pronounced as Kinoo or Kinu. This fruit is a high yield mandarin is a hybrid of 2 citrus... Read more

  Posted on 18 March 2021

• Grapefruit

  

  , scientific name Citrus × paradise and family Rutaceae and it is citrus tree fruit also called pomelo this fruit is spherical shape, slightly flattened, with... Read more

  Posted on 18 March 2021

• Pear

  

  scientific name Pyrus and family Rosacea. The pear is an ancient fruit eaten since pre-historic times. Older varieties of pear had a hardened flesh that require... Read more

  Posted on 17 March 2021

• Dhauti

  

  A series of cleansing techniques which are mainly divided into three groups: Antar dhauti (internal cleansing) Sirsha dhauti (head cleansing or danta dhauti)... Read more

  Posted on 17 March 2021

• Trataka

  

  (Concentrated gazing) Looking attentively with an intense gaze at a small point until tears are shed is known as trataka by the Acharya (teachers). Trataka mean... Read more

  Posted on 17 March 2021

• Avocado

  

  s can help pacify aggravated Vata and Pitta doshas in the body. It is Madhur (sweet) in taste. It is mainly Prithvi and Jala Mahabuta Pradhan (earthy and... Read more

  Posted on 17 March 2021

• Palm

  

  Tadgola is a fruit, it is known as Palm in English. Its tree is about 20 to 40 feet in height. These trees have no branches and the plants are very straight.... Read more

  Posted on 17 March 2021

• Neti

  

  is a main part of shatkarma, this is the yogic system of internal body cleansing techniques. Neti is a process of cleansing and purifying the nasal passages... Read more

  Posted on 17 March 2021

• The Apricots

  

  are absolutely delicious fruit. Intake of Apricots can be in two different forms-  FRESH WET FORM– Directly from the tree. DRY FORM- After drying of the fresh... Read more

  Posted on 17 March 2021

• Dragon‌ ‌fruit‌

  

  What is Dragon Fruit? Dragon Fruit is a Unique fruit with Unique name and having Unique Taste. It commonly grows in a climbing cactus known... Read more

  Posted on 17 March 2021

• Lecithin

  (also known as alpha-phosphatidylcholine) is a naturally occurring nutrient, found in foods that we consume in our day to day life. It is also sold as... Read more

  Posted on 17 March 2021

• Anal Fissure

  

  refers to a minor or a small breach in the continuity of skin of the anal opening. Commonly this happens because of hard stools during bowel evacuation. Read more

  Posted on 17 March 2021

• Carbohydrates

  are molecules that contains of carbon, oxygen and hydrogen atoms. The ratio of hydrogen and oxygen molecule in carbohydrate is 2:1, which is identical to... Read more

  Posted on 17 March 2021

• Dementia

  is a wide term that elaborates a loss of thinking, power of retention, and other mental abilities.  Lot of things can cause dementia. Read more

  Posted on 17 March 2021

• Muscular Dystrophy

  

  is a group of muscular diseases in which weaken our muscle and loss of muscle mass. This weakness is due to the lack of a protein called dystrophin, which is... Read more

  Posted on 16 March 2021