Grayson Hayes

LATEST ARTICLES ( 212 )

• Starfrit Easy Mandoline Product Review

  

  Welcome to the Starfrit Easy Mandoline Product Review! We have taken a look at a couple of different mandolines and they have worked well, but I must say that... Read more

  Posted on 13 April 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast Pizza Recipe: Beef & Bell Pepper Pizza

  

  30 Days of Paleo Breakfast Meals (Day 28) Paleo Breakfast Pizza Editor’s Note: This post was originally published in January 2016 and has been updated for... Read more

  Posted on 13 April 2016 FOOD & DRINK, RECIPES

• French Fry Cutter Reviews: Vivo French Fry Cutter Product Review

  

  The Vivo French Fry Cutter is the first of our coming french fry cutter reviews. The Vivo is a commercial grade french fry cutter, which is great when cooking... Read more

  Posted on 11 April 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Coconut Porridge Recipe

  

  30 Days of Paleo Breakfast Meals (Day 25) Paleo Coconut Porridge Recipe Editor’s Note: This post was originally published in January 2016 and has been updated... Read more

  Posted on 10 April 2016 FOOD & DRINK, RECIPES

• Lifestyle Dynamics SpiraLife Product Review

  

  This is the trendiest tool in the food market today: The Veggie Spiralizer from the Lifestyle Dynamics brand. Summary This is an easy-to-use, ultra thin slicer... Read more

  Posted on 10 April 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast Spicy Sausages

  

  30 Days of Paleo Breakfast Meals (Day 24) Spicy Breakfast Sausages A lot of commercially prepared sausages are not suitable for a paleo diet because they are... Read more

  Posted on 09 April 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast Ideas: Bacon and Tomato Frittata

  

  30 Days of Paleo Breakfast Meals (Day 23) Bacon Tomato Frittata Editor’s Note: This post was originally published in February 2016 and has been updated for... Read more

  Posted on 08 April 2016 FOOD & DRINK, RECIPES

• Kitchen Maestro Mango Slicer Product Review

  

  As a lover of exotic foods, the idea of a mango slicer was kind of funny at first because anyone who loves mangos knows what a pain they are to slice. Read more

  Posted on 07 April 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Savory Tomato Smoothie

  

  30 Days of Paleo Breakfast Meals (Day 22) Savory Tomato Smoothie Perhaps you want to start the day with something light but not necessarily sweet, in which... Read more

  Posted on 07 April 2016 FOOD & DRINK, RECIPES

• Lifestyle Dynamics Mandoline Product Review

  

  . I opened this mandoline and immediately noticed that it comes with five interchangeable blades. It also came with a cool rack to store the blades and keep the... Read more

  Posted on 06 April 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Creamy Vanilla Oatmeal

  

  30 Days of Paleo Breakfast Meals (Day 22) Creamy Vanilla Oatmeal Oatmeal doesn’t need to be made with oats. In this paleo breakfast version we are using... Read more

  Posted on 06 April 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Crustless Red Onion Quiche

  

  30 Days of Paleo Breakfast Meals (Day 21) Crustless Red Onion Quiche This delicious red onion quiche makes a great paleo breakfast dish or a wonderful brunch... Read more

  Posted on 05 April 2016 FOOD & DRINK, RECIPES

• Easy Paleo Breakfast Apple Muffins

  

  30 Days of Paleo Breakfast Meals (Day 21) Easy Paleo Breakfast Apple Muffins These tasty paleo breakfast muffins are so easy to make that it’s ridiculous. Read more

  Posted on 04 April 2016 FOOD & DRINK, RECIPES

• Easy Paleo Breakfast Biscuits

  

  30 Days of Paleo Breakfast Meals (Day 20) Easy Paleo Breakfast Biscuits There is no rolling necessary with this paleo breakfast biscuit recipe. Read more

  Posted on 03 April 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast Corned Beef Hash Recipe

  

  30 Days of Paleo Breakfast Meals (Day 19) Paleo Breakfast Corned Beef Hash Corned beef can be a paleo ingredient. The word ‘corn’ might set alarm bells ringing... Read more

  Posted on 02 April 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast Cinnamon Rolls

  

  30 Days of Paleo Breakfast Meals (Day 18) Paleo Breakfast Cinnamon Rolls Recipe Made with coconut flour and almond flour, along with honey, vanilla, cinnamon,... Read more

  Posted on 01 April 2016 FOOD & DRINK, RECIPES

• Tips for Paleo for Busy Moms

  

  6 Tips for Busy Paleo Moms This week, Gray Hayes guest posts for WellnessForce.com on tips to help busy paleo moms keep themselves and their families on track... Read more

  Posted on 01 April 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Grilled Peaches Recipe

  

  30 Days of Paleo Breakfast Meals (Day 17) Grilled Peaches Recipe Grilled peaches are a sweet and fruity paleo breakfast and a healthy and tasty way to sate... Read more

  Posted on 31 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Oven Baked Omelet Recipe

  

  30 Days of Paleo Breakfast Meals (Day 16) Oven Baked Omelet Eggs are a great way to begin the day because they are tasty and filling, and there are plenty of... Read more

  Posted on 30 March 2016 FOOD & DRINK, RECIPES

• Paleo Breakfast: Coconut & Vanilla Pancakes

  

  30 Days of Paleo Breakfast Meals (Day 15) Coconut Vanilla Pancakes These paleo breakfast pancakes are made with coconut flour (which is basically ground-up... Read more

  Posted on 29 March 2016 FOOD & DRINK, RECIPES