James Denlinger

LATEST ARTICLES ( 602 )

• 4 Benefits of Taking 5-HTP Supplements

  

  According to research, some of the potential benefits of taking 5-HTP supplements have to do with influencing serotonin levels in the body to address mental... Read more

  Posted on 30 December 2020

• St. John’s Wort: Benefits, Side Effects & Dosage

  

  What is St. John’s Wort? One in 10 Americans take antidepressants. If you’re a woman in your 40s or 50s, that number jumps to one in four. Read more

  Posted on 29 December 2020

• Grape Seed Extract: Benefits, Side Effects & Dosage

  

  What is Grape Seed Extract? Grapes have provided a wealth of health benefits since ancient times. Greek and Roman cultures promoted the importance of drinking... Read more

  Posted on 28 December 2020

• Schisandra Extract: Benefits, Side Effects & Dosage

  

  What is Schisandra Extract? Schisandra extract comes from the Schisandra chinensis plant. This vine grows up to 30 feet in length in areas like China and Russia. Read more

  Posted on 27 December 2020

• Pregnenolone: Benefits, Side Effects & Dosage

  

  Energy levels tend to decrease as a person gets older, and people tend to find it harder to muster the same energy they enjoyed as young people. General... Read more

  Posted on 26 December 2020

• Sage Extract: Benefits, Side Effects & Dosage

  

  What is Sage Extract? You’ve probably heard of sage. In fact, you may even have some in your kitchen or in your garden. While sage is native to the Middle... Read more

  Posted on 25 December 2020

• Goldenseal: Benefits, Side Effects & Dosage

  

  The potential benefits of the goldenseal plant encompass increased health, happiness and longevity. Despite being generally safe for consumption by healthy... Read more

  Posted on 24 December 2020

• Ascites: Symptoms, Causes & Treatment

  

  What is Ascites? Ascites is the medical name for the abnormal accumulation of fluid in your abdominal cavity. This fluid occupies the space surrounding the... Read more

  Posted on 23 December 2020

• Slippery Elm Bark: Benefits, Side Effects & Dosage

  

  What is Slippery Elm Bark? Slippery elm, also known as Ulmus rubra or Indian elm, is native to North America, thriving in moisture-rich upland climates. Read more

  Posted on 22 December 2020

• Rosemary Extract: Benefits, Side Effects & Dosage

  

  What is Rosemary Extract? Shakespeare’s doomed Ophelia knew that rosemary was for remembrance, but it’s superb for much more than that. Read more

  Posted on 21 December 2020

• Rehmannia: Benefits, Side Effects & Dosage

  

  What is Rehmannia? Rehmannia is a plant that is endemic to China. Traditional Chinese medicine (TCM) teaches that it balances the “yin” in your body. Read more

  Posted on 20 December 2020

• What Are the Benefits of Longjack Extract?

  

  Anti-aging properties are one of the most intriguing aspects of modern medicine. Can they truly keep your energy up as they so often promise? Read more

  Posted on 19 December 2020

• Maca Root Extract: Benefits, Side Effects & Dosage

  

  What is Maca Root Extract? The maca root is a plant (herb) present mainly in Peru in the high plateaus of the Andes Mountains. Read more

  Posted on 18 December 2020

• Lutein: Benefits, Side Effects & Dosage

  

  What is Lutein? Your vision is extremely important. As we get older, eyesight is one of those health problems that can sneak up on us when we least expect it. Read more

  Posted on 17 December 2020

• Lemon Balm: Benefits, Side Effects & Dosage

  

  What is Lemon Balm Extract? When life gives you lemons, take… lemon balm? That might not have been the response you were expecting. In fact, we’re not even... Read more

  Posted on 16 December 2020

• Nettle Extract: Benefits, Side Effects & Dosage

  

  What is Nettle? Nettle, also known as stinging nettle, refers to a natural-looking herbaceous plant with potent medicinal qualities. The botanical name for... Read more

  Posted on 15 December 2020

• Methionine: Benefits, Side Effects & Dosage

  

  Amino acids play an important role in the way our body properly functions by helping build the proteins that make up our body’s tissues and organs. Read more

  Posted on 14 December 2020

• Garcinia Cambogia: Benefits, Side Effects & Dosage

  

  What is Garcinia Cambogia? Garcinia cambogia is a well-known weight loss and fat burning supplement. It is notorious for its ability to reduce appetite and put ... Read more

  Posted on 13 December 2020

• Dong Quai Extract: Benefits, Side Effects & Dosage

  

  What is Dong Quai Extract? Dong quai is an herb that belongs to the plant family of Apiaceae, which also features celery, carrots, coriander and parsley. Read more

  Posted on 12 December 2020

• Concussion: Symptoms, Causes & Treatment

  

  What Is a Concussion? A concussion is a brain injury that happens after you sustain an impact to the head. It can be the result of a blow, hit or jolt, and it... Read more

  Posted on 11 December 2020