Barun K.

LATEST ARTICLES ( 88 )

• Replacing Meals with Protein Shakes for Weight Loss – Does It Work?

  

  Protein shakes aren’t just beneficial for weightlifters, gym rats and athletes, they’re also good for anyone trying to lose weight. Read more

  Posted on 14 March 2018 DIET & WEIGHT

• Is Oatmeal Good for Weight Loss?

  

  In our ever growing quest to find healthy options for shedding a few pounds, an old breakfast food might just be the newest weight loss trick. Since the late... Read more

  Posted on 11 March 2018 DIET & WEIGHT

• How Sparkling Water Can Help You Lose Weight

  

  Since our bodies are composed of at least 60% water, drinking water is absolutely imperative to maintaining life and an overall healthier body. Read more

  Posted on 06 March 2018 DIET & WEIGHT

• How to Tighten Skin After Weight Loss Naturally

  

  If your goal was to lose weight, and you reached your goal, it can be a very exciting experience. Unfortunately, there may also be some drawbacks to this... Read more

  Posted on 04 March 2018 DIET & WEIGHT

• How to Tighten Loose Skin After Weight Loss Naturally (8 Fact Based Tips)

  

  If your goal was to lose weight, and you reached your goal, it can be a very exciting experience. Unfortunately, there may also be some drawbacks to this... Read more

  Posted on 04 March 2018 DIET & WEIGHT

• 6 Best Legal Steroids For Bulking, Cutting and Strength

  

  Anabolic steroids were first synthesized in the 1930’s as a means to treat various health conditions like hypogonadism, which is when the testes don’t produce... Read more

  Posted on 02 March 2018 DIET & WEIGHT

• Protein Powder 101 – Best (and Worst) Protein Powders For You

  

  Whether you want to lose fat, build muscle, or get healthy, hitting your protein needs is crucial. But what if you’re not getting enough of it? Read more

  Posted on 17 February 2018 DIET & WEIGHT

• Trenbolone: The Most Powerful, Versatile Steroid Ever

  

  Trenbolone acetate, also known as tren-a or tren, is considered by many as the most powerful anabolic steroid ever made. Known for its ability to “instantly” ad... Read more

  Posted on 16 February 2018 DIET & WEIGHT

• Dianabol: The Complete Steroid Guide to DBol (Backed by Research)

  

  Methandrostenolone, more commonly known as Dianabol, has long been a mainstay in the drug regimen of many an aspiring bodybuilder. Read more

  Posted on 07 February 2018 DIET & WEIGHT

• How Much Water Should You Drink Per Day?

  

  According to most estimates, the human body is made up of at least 60% water. Given the fact that so much of our bodies consist of water, it’s essential that... Read more

  Posted on 05 February 2018 DIET & WEIGHT

• How Much Protein Should You Eat Per Day – Daily Protein Intake

  

  While the nutrition world is filled with contradictions, there’s one thing all experts agree on: getting enough protein is crucial for optimal health and body... Read more

  Posted on 01 February 2018 DIET & WEIGHT

• Probiotics: The Good Bacteria is Great for Weight Loss

  

  In your quest for foods or supplements that help with weight loss, you have probably noticed that there’s a vast amount of products on the market with less... Read more

  Posted on 08 January 2018 DIET & WEIGHT

• How Coffee Can Help You Lose Weight

  

  Coffee is easily one of the most popular beverages in the world, with countless millions of us across the globe enjoying multiple cups of this warm black... Read more

  Posted on 04 January 2018 DIET & WEIGHT

• 10 Best Tips to Lose Weight and Build Muscle

  

  Building a lean and muscular physique can often seem like an impossible task, especially if you have a considerable amount of weight to lose when first... Read more

  Posted on 31 December 2017 DIET & WEIGHT

• Best 10 Elliptical Machines for You to Lose Fat and Enhance Your Fitness– 2017...

  

  Elliptical machines are excellent tools for those of you who are looking to shed excess body fat and improve your fitness. These machines offer a great... Read more

  Posted on 29 December 2017 DIET & WEIGHT

• Best 10 Electrolyte Supplements For Hydration and Cramp Prevention – 2017 List

  

  Our bodies are constantly losing water throughout the day via perspiration and even respiration or breathing. This is just as true in the colder months of winte... Read more

  Posted on 19 December 2017 DIET & WEIGHT

• 9 Best Trampolines For Maximum Fitness and Fun – 14ft

  

  How great are trampolines for your fitness? They promote excellent cardiovascular health and help you burn calories like you wouldn’t believe. Read more

  Posted on 25 November 2017 DIET & WEIGHT

• 5 Best Whey Protein For Women – Build Muscle Mass

  

  Physically speaking, women have a harder time gaining muscle mass and maintaining it. It’s just how we’re genetically built. That being said, when you see a... Read more

  Posted on 07 November 2017 DIET & WEIGHT

• Brock Lesnar Steroids Use: Did He Use Them For UFC200?

  

  We all know and love Brock Lesnar, but since his return at UFC 200, there’s been allegations that he’s been using steroids. Specifically, his opponent, Mark... Read more

  Posted on 05 November 2017 DIET & WEIGHT

• The 3 Week Diet Review – How I Lost 34 Pounds with This Program

  

  I have taken my time to write this to help people who are the way I was some time ago; fat! People who suffer from all manner of discomfort, people who don’t... Read more

  Posted on 04 November 2017 DIET & WEIGHT