Ang L
Health and beauty editor
MY BLOGS
-
A-Lifestyle | Health, Fitness, Beauty
http://a-lifestyle.com/
A-Lifestyle is your resource for essential, inspiring and enlightening advices and tips for a better, healthier lifestyle.
LATEST ARTICLES ( 695 )
-
4 Simple Ways to Improve Your Athletic Performance Right Now
Whether you’re practicing sports or spending your time at a gym, being able to bring your A-game every single day is crucial. Improving your athletic performanc... Read more
Posted on 21 August 2020 -
6 Aussie Beauty Secrets You Need to Know
Every woman is gorgeous in her own way, but when it comes to beauty, Australian women are true professionals. They make effortless looks look like they are... Read more
Posted on 19 August 2020 -
Health Needs | How to Calculate Your Energy Requirements During a Diet Plan
Losing or gaining weight is quite difficult unless you measure and balanceyour energy. In this article, you will learn more about how to calculate theenergy... Read more
Posted on 16 August 2020 -
The 6 Main Branches of Yoga—Defined and Explained
When most people think of yoga, they think of the physical posture exercises, like, Downward Facing Dog, Lotus Pose, Tree Pose, Warrior, and Cobra Pose. Read more
Posted on 15 August 2020 -
How to Create a Succulent Arrangement for Your Home?
Are you getting bored during quarantine? A great way to have fun at home and to improve your interior décor can be accomplished by creating a succulent... Read more
Posted on 14 August 2020 -
Viet Kieu(Overseas Vietnamese) Returning to Vietnam: Reasons, Taboos and Benefits
Immigration has become a hot topic recently in places like the US, UK, and the EU. Sometimes the immigration influx gets to be welcomed by open arms or with... Read more
Posted on 13 August 2020 -
Essential Gear You Need to Start Running
Running is a primary sport that often requires tiny specialized and advanced kits. It is possible to start running in very non-running specific gears, such as... Read more
Posted on 13 August 2020 -
Why Exercise is Important When You Have Diabetes
Diabetes, also known as Diabetes Mellitus, is a prevalent health condition that aims at weakening your body’s capacity to process and regulate blood sugar.... Read more
Posted on 13 August 2020 -
Top 5 Kitchen Interior Design Ideas
The kitchen is arguably the most visited and used rooms in a home. Therefore, it is imperative to make sure that your kitchen is lively, accommodating yet... Read more
Posted on 12 August 2020 -
How to Re-Structure Your Generic Home Workouts for Better Results
If you’re like a lot of people, you’ve modified your workouts significantly since March. You might not be going back to the gym yet (which is a smart move),... Read more
Posted on 12 August 2020 -
10 Easy Home Workouts for Seniors
Regular strength training and workouts for seniors will not only strengthen bone and muscle but also counteracts the weakness and frailty that would come with... Read more
Posted on 10 August 2020 -
6 Effective Yoga Postures That Promote Hair Growth
Dense and flawless hair is liked by everyone. Whether a woman or a man, no one wants to go bald. However, various factors like smoking, diseases, poor diet,... Read more
Posted on 08 August 2020 -
25 Incredible Health Benefits of Matcha That You Must Know
Most people enjoy the thick green creaminess of matcha, but only a few know the different wonders of this green tea product has to offer.If you’re one of them,... Read more
Posted on 06 August 2020 -
What is Indica Strain? Best Ones for a Good Sleep
The uses of marijuana has been a huge discussion around the world. It is getting more positively recognized and more studies about different marijuana strains... Read more
Posted on 05 August 2020 -
How to Use Setting Powder? Know The Best Products!
As women, all of us are interested in fashion in varying proportions and spend time on looking our best self as we present ourselves to the outside world. Read more
Posted on 28 July 2020 -
5 Tip to Stay Attractive in the Gym
In the gym, even the most beautiful people will sweat. No matter how much you love beauty, it is hard to keep yourself look fresh and good. You go to the gym... Read more
Posted on 27 July 2020 -
10 Best Sunscreen Sprays To Protect Your Skin
Sunscreens are available in several formulations in the market – creams, lotions, sunscreen sprays, powders, roll-ons to mention a few, lotions, and sprays bein... Read more
Posted on 26 July 2020 -
How to Embrace Yourself and Love Who You Are
Have you ever been told you’re not perfect? Have you ever been criticized? There’s a lot of us. When we’re made to feel uncomfortable in who we are, it never... Read more
Posted on 24 July 2020 -
7 Amazing Health Benefits of Ginger You Should Know
Ginger is related to superfoods like turmeric and cardamom. This spice has a lot of health benefits that may surprise you. This spicy root has long been used... Read more
Posted on 24 July 2020 -
10 Best Antibacterial Hand Soap To Battle With Coronavirus
The novel coronavirus has created havoc worldwide. People all over the world are in a state of fear and panic. The guidelines to stay safe from the deadly... Read more
Posted on 24 July 2020