Centeno-Schultz Clinic

LATEST ARTICLES ( 193 )

• PRP Knee Injections: Keys You Need to Know That Your Doctors Did Not Tell You!

  

  Going up and down the stairs is becoming more difficult.  Physical therapy and medications have not helped.  Your doctor recommends PRP knee injections.  What i... Read more

  Posted on 28 September 2020

• Baxter’s Neuropathy: Symptoms, Causes, and Treatments

  

  Dr. Jason Markle discusses Baxter’s Neuropathy, its symptoms, causes, and potential treatments. Transcript Good afternoon, Dr. Read more

  Posted on 24 September 2020

• Failed Back Surgery Syndrome: Know the Truth Now!

  

  Your low back pain was excruciating!. Everything made the pain worse. You agree to have spine surgery and regrettably, your pain is still there. What is Failed... Read more

  Posted on 23 September 2020

• L 4/5 Fusion: A Better Understanding You Need To Know!

  

  Your low back pain is constant.  Physical therapy, stretching, acupuncture, medications, and steroids all failed to take away the pain. Read more

  Posted on 21 September 2020

• What to Expect After PRP Injection: Keys You Need to Know!

  

  The pain has been increasing.  Physical therapy, massage, and stretching have not helped.  Your doctor recommends a PRP treatment.  What is PRP?  What are the... Read more

  Posted on 16 September 2020

• KT Tape Shoulder: Facts You Need to Know!

  

  Your shoulder keeps throbbing.  It keeps you up at night and is getting worse.  The earliest appointment for your doctor is in 3 weeks.  What is  KT Tape?   Wha... Read more

  Posted on 14 September 2020

• How Long Does a Sprained Ankle Stay Swollen: Facts You Need to Know!

  

  It happened several weeks ago as you stepped off the curb.  Your doctor told you that you sprained your ankle.   What is an ankle sprain? What are the... Read more

  Posted on 09 September 2020

• How to Measure Response to Training? Sports Recovery Series Finale

  What objective measures are best to evaluate response to training? In this day and age, you would think, there are some sophisticated objective tests or... Read more

  Posted on 08 September 2020

• Intersection Syndrome: An Important Cause of Wrist Pain You Need to Know!

  

  Wrist pain can be debilitating.  Simple tasks can be almost impossible at times.  Your doctor is unsure as to the cause of your wrist pain and you are... Read more

  Posted on 07 September 2020

• Left Arm Numbness: 6 Causes You Need to Know!

  

  Over the last several days you noticed that you have left arm numbness.  Your mind is wildly looking for answers.  What causes left arm numbness? When should yo... Read more

  Posted on 03 September 2020

• Does Ibuprofen and Other Anti-inflammatory Drugs Help Recovery? Sports Recovery...

  What are anti-inflammatory drugs? These are a class of drugs that block enzymes and pathways that cause inflammation in the body, including steroids and NSAIDs... Read more

  Posted on 01 September 2020

• Can’t Straighten Knee? 8 Major Causes You Need to Know!

  

  It happened abruptly.  You got up from your chair and can’t straighten your knee.  Should you be alarmed?  What does it mean when your knee won’t’ straighten? ... Read more

  Posted on 31 August 2020

• Clicking in Knee: 5 Major Causes You Need to Know!

  

  You hear it as you walk down the stairs. The clicking in your knee is increasing!  Your PCP simply dismisses it as part of aging but you are concerned.  What ar... Read more

  Posted on 28 August 2020

• How Much Sleep Do I Need to Recover from Training? Sports Recovery Series #5

  How much sleep do I need to recover from training? Sleep is probably the most important factor in recovery and so many other aspects of health. Read more

  Posted on 27 August 2020

• Do You Really Need to Stretch? Sports Recovery Series #4

  

  Should you stretch to improve performance and reduce injury risks? Do you really need to stretch? There was a large review study done on the effects of... Read more

  Posted on 25 August 2020

• Arm Pain at Night: 7 Causes You Need to Know

  

  Arm pain at night can be miserable.  The pain can interrupt your sleep and erode your quality of life. Irritability becomes increasingly more common.  What are... Read more

  Posted on 24 August 2020

• Massage, Foam Rolling, and Compression Garments: Sports Recovery Series #3

  

  Massage, Foam Rolling, and Compression Garment for Sports Recovery. Does massage and foam rolling decrease muscle soreness? Who doesn’t like a good massage,... Read more

  Posted on 20 August 2020

• Patient with Alar Ligament Injury Travels From Italy for Help

  

  The neck pain was electrical and immediate after the injury.  The headache, dizziness, and confusion are all new.  Your doctors tell you that all your studies... Read more

  Posted on 19 August 2020

• Sprained Ankle: When Do You Need Surgery?

  

  Dr. Markle talks about sprained ankles, their classification, and treatment without surgery.Today, we’re talking about having a sprained ankle — what that means... Read more

  Posted on 18 August 2020

• Stem Cell Therapy for Back Pain: Important Differences You Need to Know!

  

  Your low back pain is getting worse.  Each morning it is a struggle to get up.  One wrong move and your body locks up.  What is stem cell therapy for back pain? Read more

  Posted on 17 August 2020