Centeno-Schultz Clinic

LATEST ARTICLES ( 199 )

• Exploring the Long-Term Effects of Post-Concussion Syndrome

  

  Post-concussion syndrome (PCS) (aka persistent post-concussion symptoms) is a condition that often arises after a concussion, which is one type of traumatic... Read more

  Posted on 22 March 2025

• Learn Why Your Neck Hurts

  Globally, neck pain is estimated to affect 203 million people, making it one of the most common musculoskeletal pains worldwide. Read more

  Posted on 01 March 2025

• What Happens If You Have Back Pain From Golf?

  Back pain is a common complaint among golfers, impacting both amateur enthusiasts and professional athletes. Golf, while seemingly low-impact, involves... Read more

  Posted on 25 February 2025

• C1 and C2 Atlantoaxial Instability Symptoms, Causes and Treatment Options

  

  The C1 and C2 vertebrae, the atlas and axis, respectively, are the uppermost bones in the spine. Together, they form a joint vital for supporting the skull and... Read more

  Posted on 13 February 2025

• Can You Play a Round of Golf After Spinal Fusion?

  Golfers recovering from spinal fusion surgery often wonder if they can return to the game we love so dearly. The good news? Yes, you can! Read more

  Posted on 17 January 2025

• Thoracic Spinal Fusion Recovery Explored

  Thoracic spinal fusion is an intricate surgery that involves fusing vertebrae to reduce pain and improve functionality. It is often necessary due to conditions... Read more

  Posted on 04 January 2025

• The C1 And C2 Vertebrae – What To Know

  

  The C1 and C2 vertebrae, also known as the atlas and axis, are the uppermost bones in the spinal column. They play a crucial role in supporting the skull and... Read more

  Posted on 13 November 2024

• Partial ACL Tear

  

  A partial ACL (anterior cruciate ligament) tear occurs when the ligament in the knee is partially damaged, often leading to instability, pain, and limited... Read more

  Posted on 13 November 2024

• KT Tape for Neck Pain and How to Use It

  Neck pain is a common issue that affects people of all ages, often resulting from poor posture, muscle strain, or more serious underlying conditions. Read more

  Posted on 13 November 2024

• Spinal Fusion Complications Years Later – What You Should Know

  Spinal fusion surgery, often performed to alleviate chronic back pain or spinal instability, can lead to complications years later. Read more

  Posted on 13 November 2024

• Degenerating Meniscus

  is a common issue, particularly in aging populations, that can lead to significant knee pain and impaired mobility. This condition often arises from wear and... Read more

  Posted on 13 November 2024

• All You Need to Know About the L4 Vertebra

  

  The L4 vertebra is one of the five vertebrae in the lower back, located just above the sacrum. It plays a crucial role in supporting the upper body’s weight... Read more

  Posted on 13 November 2024

• Spinal Fusion Recovery: What to Expect

  Navigating spinal fusion recovery can be a daunting prospect, given its impact on daily life and mobility. Understanding what to expect during this process is... Read more

  Posted on 10 November 2024

• Back Cracking: The Truth of What’s Actually Happening in Your Body

  Back cracking is a phenomenon that many people experience, often eliciting both curiosity and concern. Whether it’s the satisfying pop from a morning stretch... Read more

  Posted on 18 September 2024

• Back Fusion

  Spinal fusion, also known as back fusion, is a surgical procedure designed to help severe spinal instability that causes severe pain or nerve injuries. Read more

  Posted on 18 September 2024

• Understanding the Normal Curvature of the Spine

  

  The human spine, a marvel of engineering, is not a straight column but rather a structure with gentle curves. These natural curves are essential for... Read more

  Posted on 18 September 2024

• 8 Golfer’s Elbow Exercises That Can Ease Your Symptoms

  

  One of the main treatment options for a golfer’s elbow is physical therapy combined with a home exercise program. It involves specific golfer’s elbow exercises... Read more

  Posted on 02 August 2024

• What Is Golfer’s Knee, And What Can I Do About It?

  The nature of golf is such that both the backswing and downswing affect the knee. The entire swing takes a little over one second. Read more

  Posted on 23 July 2024

• What You Should Know About TMJ Headaches

  Temporomandibular joint (TMJ) headaches are associated with dysfunction or issues in the temporomandibular joint, which connects the jawbone to the skull. Read more

  Posted on 27 May 2024

• 10 Best Shoulder Physical Therapy Exercises to Ease the Pain

  

  Physical therapists often recommend specific exercises to alleviate shoulder pain, recognizing their effectiveness in both treating and preventing shoulder... Read more

  Posted on 07 May 2024