A wise dear friend once told me “You are your own worst enemy”. By the end of this year I have completely ran myself ragged with strivings and depression. In self hate I have not nourished or cared for my body resulting in some weird physical illnesses. In the stress of the moment I have neglected faith and tried to fill the empty hole within me with control. Resulting in some negative traits:
- anorexia
- anxiety/fear
- insomnia
- rage
- complaining
- isolation
- self sabotage
- hate
- pride
- jealousy
This new year as I search for peace of mind, I relinquish control and dive into the unknowns wonders of believing in something bigger than me. To learn that I don’t have to strive to do everything in my own will and trust that all the little broken pieces of me will find their way back home.
If you hate the way you feel, change the way you feel
New Years resolutions
- Nourish my body with healthy food
- Meeting new people
- Being assertive
- Be more open
- express myself
- Making healthy boundaries
- Speaking how I feel without regrets
- Taking steps to forgive
- Finding faith again
- Pursing my dream of being an artist
- Going back to school
- Create more
- Write every day
- Let Go and let God
- Pray more
- Slow down and embrace the beauty of every moment
- Speak less, listen more
- Learn something
- Dance more
- Play more
- Travel more
- Smile more
- Dare to let loose and be silly
- Get more fresh air
- Take more pictures
- Smell the flowers
- Let go of unhealthy relationships
- Accept others and myself unconditionally
- Learn to love
Choose to change your negative traits into something beautiful this year. What are your new years resolutions?
Stay strong<3 you are not alone
