I've done the spin circuit checking out all that DFW has and one that I keep reeling about is Flywheel. With two locations in DFW (Highland Park and Plano), this high-energy, upscale calorie-burning indoor cycling studio is exactly what this busy gal needs; a fun way to burn fat (oh, and it does), with awesome music that keeps me coming back for more. And for the tech-junkie in me, I can even log in to my account after class to see really what kind of work I had done during my ride. I mean how fascinating is that?
But now the experience has only gotten better with the addition of FlyBarre. Plano will be the first facility in Texas to implement FlyBarre, a total body sculpting class that blends the best of light weight training, dance, and core strengthening exercises. Unlike typical barre classes, FlyBarre incorporates more cardio with pulsating movements for a better and more effective workout.
Photo credit: Flywheel Texas
That's right - now you can work your legs, your tush and all those other places you don't like to look at, with systematic movements that work each muscle group until you look like that photo of Jennifer Aniston you keep pinned on your board as motivation. And of course, in true Flywheel style, there's awesome music to accompany the workout personally selected by the instructor.
Photo credit: Flywheel Texas
Always keeping it fresh and fun this October, Flywheel will be presenting theme rides featuring favorite movies. So Disney fans should rejoice this Thursday, Oct. 4 for a Disney-inspired class at 6:30 PM. (Stay connected on their Facebook for all their movie themed rides this month.)
So are you ready to "Be Their Guest?" Then go ahead and get ready to fly like Peter Pan - especially since your first class is free at Flywheel.
Flywheel Dallas
4252 Oaklawn Avenue
Dallas, TX 75219
5964 W Parker Rd., Suite 100
Plano, TX 75093
