In Today’s modern and busy life schedule, every person is struggling with stress and sleeplessness? Are you also having high stress level and less sleep? Then it’s time to start meditation! Here we brings you best meditation apps Android/ iPhone 2019 which will help you in guiding meditation techniques and will provide you great quality meditation music which will help you in reducing stress and having better restful sleep.
Calm.com, inc presents you best meditation apps Android/ iPhone 2019 and has been used by millions of people who are discovering the life changing benefits and merits of meditation. This application is leading app for meditation and sleep. Here in this application, you can experience the lower stress level, less anxiety, and more restful sleep with its guided meditation. This app will provide you meditation, sleep stories, breathing programmes, relaxing music and master classes in order to reduce your stress and allows you to have more restful sleep. In this application, meditation sessions are available in time length of 3, 5, 10, 15, 20 and 25 minutes and thus allows you to choose the perfect length to suit your schedule. This app works on topics including Calming anxiety, and will manage your stress and assist you for deep sleep. This app will increase your concentration and will also prove to be good for your relationship and will keep you happy. This application also cover topics like gratitude, self esteem, body scan, loving kindness, forgiveness and many more.
It is another best meditation app Android/ iPhone 2019 and will make you little more calmer every day. This app will teach you how to breath, meditate and live mindfully. This application has been proved useful to enhance concentration. It includes different types of exercise which will help you managing anxiety and will relieve your stress level. This app also includes specially designed sleep meditations to help you t have good and restful sleep. Here you can learn classics, meditations and many relaxation techniques which will relax you and it includes different topics on creativity and sleep. Here you can also track your progress and can share with your friends.
3. Meditation Music- Relax, Yoga Android
It is app by Relaxio and is best meditation app Android 2019 which will help you in meditation and will reduce your stress. Download this app now and relax, meditate and search your inner peace. This app provides you great meditation music which will help you in relaxing and meditation and will assist you in finding your inner peace. This app includes high quality meditation music and relaxing sounds and melodies. This app also has feature of timer and thus music player will automatically turns off. This app has feature t individually adjustable sounds and beautiful background images and all these will help in reducing stress.
4. Oak- Meditation and breathing iPhone
This app is one of the best meditation app iPhone 2019 and will guide you to have peaceful mind. This app will make you calm and it includes simple breathing yoga exercise. It will teach you lessons on loving kindness, forgiveness and many more.
5. Meditation Studio iPhone
It will help you in meditation and will reduce your stress. This app will help you in Calming anxiety, and will manage your stress and assist you for deep sleep. This app will increase your concentration and will also prove to be good for your relationship and will keep you happy.
6. Let’s Meditate: Guided Meditation by Heal Me Team Android
It is also great meditation app for guided meditation. This application is leading app for meditation and sleep. Here in this application, you can experience the lower stress level, less anxiety, and more restful sleep with its guided meditation. This app will provide you meditation, sleep stories, breathing programmes, relaxing music and master classes in order to reduce your stress and allows you to have more restful sleep.
7. Insight timer – Free Meditation App Android/ iPhone
This app is great for meditation. This app works on topics including Calming anxiety, and will manage your stress and assist you for deep sleep. This app will increase your concentration and will also prove to be good for your relationship and will keep you happy. Here in this application, you can experience the lower stress level, less anxiety, and more restful sleep with its guided meditation.
8. Simple Habit Meditation Android/ iPhone
Simple habit, Inc created a amazing application for meditation. Here you can meditate with experts in order to reduce stress and will help you in increasing concentration. This app will teach you how to breath, meditate and live mindfully. This application has been proved useful to enhance concentration. It includes different types of exercise which will help you managing anxiety and will relieve your stress level. Download this app now and relax, meditate and search your inner peace.
9. Om Meditation All in One! By PANGOLA Android
This app includes more than 20 meditation tracks along with mantras slots. It also includes meditation training instruction and guidance for beginners and is capable of playing audio in background with turning off your screen. This app has feature of silent meditation mode which will help you to do breathe meditation and it is highly personalizable app where you can use your own track, images and many more etc. It is small sized app and requires no unwanted permissions.
10. Stop, Breathe and Think : Meditation and mindfulness Android
It is also bets meditation app created by Stop, Breathe and Think. This app will teach you how to breath, meditate and live mindfully. This application has been proved useful to enhance concentration. It includes different types of exercise which will help you managing anxiety and will relieve your stress level. Here in this application, you can experience the lower stress level, less anxiety, and more restful sleep with its guided meditation.
Conclusion
So these are best meditation apps Android/ iPhone 2019 which will help you in meditation and will reduce your stress and help you to have more restful sleep. Hope you find this article useful. Please like and share and also comment your relaxing experience with above apps.
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