Paleo Indian Vegetarian Recipe – Sweet Potato In A Yoghurt Gravy

How To Make Paleo Sweet Potato In A Yoghurt Gravy

A Paleo twist on the old classic Dahi Aloo which is a potato in yoghurt curry recipe that hails from the Punjabi region of India and Pakistan! I simply love the spiciness of the sweet potato that gets beautifully balanced by the creaminess of the coconut milk yoghurt! Great as a side dish or even a main vegetarian dish with some Paleo naans

This is part of my new series of FREE Paleo Indian recipes that I will be sharing. So subscribe using the form on the side bar if you wish to receive all these recipes at no cost to you.

Ingredients

• 4 tbsp coconut oil
• 1 onion (chopped)
• Small piece ginger (finely chopped)
• Small sprinkle of coriander seeds
• 2 green chillies (finely chopped)
• 750 g sweet potato (cut into pieces)
• 227 g tomato (canned)
• 100 g raisins
• Salt
• 300 g coconut milk yoghurt
• Small amount of fresh coriander (chopped to garnish)

Method

1. Fry onions and ginger in oil till soft.
2. Stir coriander seeds and chillies and fry for a couple of minutes.
3. Add sweet potato, cover, stir and cook for 5 minutes.
4. Now add tomatoes (with juice), raisins, salt. Turn up the heat and cook uncovered.
5. When liquid starts to evaporate, add half the yoghurt a tablespoon at a time.
6. 20 minutes later, Add remaining yogurt, a tablespoon at a time then lower the heat and cook for a further 2 minutes.
7. Garnish with fresh coriander, serve and enjoy!

4

Serves

10 Mins

Prep Time

40 Mins

Cooking Time

Share this entry

• Share on Facebook
• Share on Twitter
• Share on Google+
• Share on Linkedin
• Share on Tumblr
• Share on Vk
• Share on Reddit
• Share by Mail

Thank you for reading! Enjoy My Paleo Indian Vegetarian Recipe – Sweet Potato In A Yoghurt Gravy

I appreciate you and your time. Check back regularly as I will be continuing to share more recipes and aim to have a great selection of Paleo Indian Recipes for you in the coming months.

Next steps

What are your thoughts on this? Would love to hear from you in the comments below?

PS – If you are looking for more Paleo diet recipes, why not check out my

9 Of The Best Paleo Cookbooks Of All Time (2016 Edition)

Alfie Mueeth