Food & Drink Magazine

Homemade Lotus Paste 莲蓉 for Mooncakes, Chinese Steamed Buns and Pastries

By Zoebakeforhappykids @bake4happykids

Time files and 中秋节 (Chinese mid-autumn festival) is arriving soon. Apart from the My reasons are the same as why I prefer to make my own
I have my mooncakes ready. Have you?
Or are you still busy buying or baking mooncakes for your family or friends?
mini custard mooncakes, thousand layer flaky swirl yam mooncake and mooncake piggies that I had baked before, have you notice that I hardly bake any mooncake? The truth is I prefer not to bake mooncakes with any store-bought lotus paste. Why? All because I'm fussy... LOL! red bean paste and black sesame seeds paste from scratch. I don't mind buying or eating one commercially made mooncake for each mid-autumn festival but I do mind baking many mooncakes with commercially made lotus paste and feeding them all to my family within one mid-autumn festival! Nay! Nay! I like to make my firm statement with my arms crossed... I just don't like to feed my family massive amount of unknown fats and sugar!
Having said that, I can't deny that the commercially made lotus paste mooncake are always so smooth and sexy with its dark opaque colour and can't deny too that there must lots of fats and sweetener that are added into the paste to make it so smooth and delicious. Agree?
Have you ask yourself... Are the fats in the paste high in trans or saturated fats? Are the sweetener used high in fructose? How much fat and sweetener are actually added into the paste? I hope that I don't scare you with these health questions... and I hope that you are not scare of making your own lotus paste because it is actually quite easy!!!
To cut back the hassle, I would strong recommend using lotus seeds that with no skin and with most of their bitter cores removed. Although I have seen recipes that mentioned that using dried lotus with skin helps to give the paste a nicer flavour and also enhances its colour. Totally agree... but for the convenience, I would say the use of skinless lotus seeds has make my life so much easier.

Easy? I must say that making this smooth lotus paste is really easier than making my own red bean paste, black sesame seeds paste and even pineapple paste!

* please do not reduce this amount of sugar and oil and ** this recipe will make lotus paste with a mild creamy colour. If you wish to make your paste with darker colour, you can increase 1 tbsp of caster sugar to 50g of caster sugar for the sugar-caramelising step and reduce the amount of sugar added from 200g to 150g. Reference: Here's the recipe from the book, Moonlit Mid-Autumn Festival by Choong Su Yin
Make about 900g to 1kg paste, enough to make 7-8 regular mooncakes
300g dried lotus seed with no skin and bitter core removed
200g caster sugar*
200ml plus 1 tbsp cooking oil*, preferably something smooth, neutral tasting and healthful like Alfa One rice bran oil this is the minimal amount to make the paste tasting delicious. If you want your paste to be smoother or sweeter, please feel free to add more.
1 tbsp raw caster sugar** (or regular caster sugar) caramel lotus paste by Wendy, Table for 2.
3 pandan leaves
1 tbsp maltose or malt syrup, optional but it gives the paste a finishing sticky texture
Place lotus seeds in a large bowl or container and fill the bowl or the container with adequate water. Cover the bowl or container with plastic wrap and leave the seeds in the fridge to soak overnight.
On the next day, pour off the soaking water. Wash the seeds with adequate water and drain thoroughly. Check if the bitter cores have been completely removed and then transfer the seeds into a cooking pot. Fill the pot with just enough water to cover the seeds. Bring mixture to boil, then lower the heat to cook until the seeds are soft. While cooking, add more water if the water level falls below the level that cover the seeds . Remove from the heat and set aside to cool slightly.


Combine 200g sugar and cooked lotus seed (including the liquid) into a processor container and process mixture into paste. It is important to do this processing step when the seeds are still warm and not completely cooled as the cooled seeds might be too sticky to process.
To cook the paste, heat 1 tbsp oil plus 1 tbsp raw caster sugar in a frying pan until the sugar caramelised and turn in deep brown colour. Add lotus paste and pandan leaves cook over high heat until boiling. Cook until the mixture thickened (about 15 mins)
Stir in 200ml oil gradually into the paste and continue to cook in high heat until mixture thickened further. Stir in maltose. Continue to cook and stir until mixture becomes a firm paste (about another 15 mins). If a spoonful of paste stay very well in its shape, it means that the paste is ok.
Transfer the lotus paste into a large container with no cover (to avoid any condensation). Allow mixture to cool to room temperature, preferably overnight as it will develop a nicer deeper colour.

To store the paste, wrap in cling wrap and keep in airtight container for up to 2 weeks at room temperature or store in a fridge up to 1 month or store in a freezer up to 6 months. As there is no preservative and high amount of sugar used in this paste, I wouldn't store it at room temperature for too long.
If you can't find dried lotus seed that have no skin and with their bitter cores removed, you will have to do these to remove the skins and cores before cooking the seeds:

Place the seeds (with skin) with just enough water (not too much) in a large container to moisten the seeds. Stir in 1/2 tbsp alkaline water. Cover the container with cling wrap and allow the seeds to soak in the alkaline water for 15 min with 2-3 times stirring in every 5-7 mins.
While soaking, boil a large pot of adequate water. Add sufficient boiling water (about 2 inches or 2.5 cm above the surface of the seeds) into the treated seeds. Cover and allow the seeds to soak for another 15 mins.
Use a colander to drain the seeds and use your hands to rub off the lotus seed skin. Then rinse thoroughly.
Transfer the seeds back into a cooking pot with sufficient water (about 2 inches or 2.5 cm above the surface of the seeds). Bring it to boil until lotus seed slightly splits, about 10 mins. Remove the seeds from the heat. Decent the boiling water and wash the seed with more water. Remove the cores (the green bits) and rinse again with more water. Drain thoroughly. From this point, you can either keep the seeds in the fridge up to 1-2 months or continue to cook the seeds until soften.
Happy Cooking

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