Healthy Eating | OKF Aloe Organic | Aloe Vera Drink
Onething I am consistent about Healthy Eating (okay, read drinking here) is getting my dose of Aloe Vera all week. It all started oneday when I was randomly going through the sodas and other fruit juices and came across this. I love everything Korean and it’s no secret, so when I saw that this Aloe Vera Drink is actually Korean made I had to try. And once I did, I got hooked.
What I Love –
- It’s Organic
- Grape flavor makes this more tasty and interesting
- Good alternative to the canned juices and/or sodas
- Its healthy and naturally good when compared to other processed juices
- Helps in calming down the heartburn (digestive problems)
Put aside my likes, the Aloe Vera Drink has its own list of benefits. Here’s some –
- Aids in the elimination of constipation.
- Aids in digestion and helps with stomachaches and heartburn.
- Helps to regulate blood sugars.
- Detoxifies the bodyand colon.
- Helps with weight loss by increasing metabolic rate to burn more calories.
- Improves circulation.
- Aids in healing damage to internal tissues.
- Regulates blood pressure.
- Strengthens immune system.
- Retards the growth of cancerous tumors.
- Helps to reduce inflammation.
(reference article - http://www.thesleuthjournal.com/11-amazing-benefits-drinking-aloe-vera-juice)
I personally found that this calms down my heartburn which gets triggered due to my eating habits at irregular intervals. That said, I strongly believe that Koreans are the best when it comes to Health and Skincare. If they make it, there’s no room for doubt (atleast for me)
On the other hand, consumption of Aloe Vera Drink in more than required quantities is not suggested. Though the studies are yet to prove that huge consumption of the Aloe Vera is carcinogenic even in humans (it’s proved in rats, refer this article http://www.shape.com/weight-loss/food-weight-loss/ask-diet-doctor-truth-about-aloe-vera-juice) it’s always better to play safe. 2-4 ounces is ideal, that’s approximately half a cup a day and not more.
This tastes great when served cold, so make sure to stock upon these for the coming hotter months
Price : 165 INRQty : 500 ml
Hope you find this post useful, Happy Healthy Eating(err... drinking) everyone *-*
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