penis rash symptoms are, of course, a problem for most men. Even people who are not sexually active can, spots, bumps and rashes to develop the penis, which can sting, sparks, and spread to other parts of the genital area. care daily with mild cleanser penis and penis specific vitamins and minerals can prevent minor eruptions in the penis, and soothe irritated skin. In addition, people should be aware of the symptoms require the penis, medical treatment.
Penis rash symptoms should monitor all persons
The following symptoms may be caused by a variety of different types of skin diseases penis. In most cases, these are low, and redness, swelling and a rash can be overcome by good hygiene and supportive nutrients to the skin.
Symptom: Small bumps around the crown of the penis
Possible causes:
& Bull; penile papules - This condition, which primarily affects men uncircumcised, as a series of small bumps presents dome that can be red or flesh colored. They are not painful and usually does not require treatment prior to normal body hygiene. Keep skin well hydrated and providing area antioxidants and nutrients for skin care such as vitamin A helps bacteria and other microorganisms can prevent can cause penis under the foreskin eruptions.
Symptom: Itchy, red rash penis stretching and / or flakes
Possible causes:
& Bull; Psoriasis - this reaction of the skin to other parts of the body occurs, and can affect the skin of the penis, too. Symptoms include red spots on the skin and can be accompanied by inflammation. Flaking and itching can also occur, and peeling skin, scale can cause slight bleeding away. Vitamin A treatments often recommended by dermatologists to treat all types of psoriasis.
& Bull; Contact dermatitis - skin allergies and sensitivity to substances made of latex in the area (found on condoms), detergents and deodorants, and poison oak or poison ivy can cause a rash on the penis. Materials known skin reaction Avoid number One way is to prevent contact dermatitis. To soothe itchy skin, red and swollen, CR & egrave penis; my containing vitamins such as A, C, D and E are generally effective.
& Bull; Fungal infections - fungal infections, including yeast Candida and commonly known condition "Jock" are almost everywhere, especially in a gym locker room and other areas found to be hot, humid, and through a haunted many people . This can redness, spreading rash and severe itching. Keep the groin area clean and dry and the treatment of skin healing vitamins C and D may help prevent the development of fungal infections.
Symptom: small red bumps on the underside of the penis
Possible causes:
& Bull; - Bacterial infections such as yeast infections, genital area is a pool of choice for bacteria that can cause infections of the skin, which may be accompanied by a rash and swelling. Vitamin A, which acts as a natural anti-bacterial, can help eliminate harmful bacteria, which can cause skin rashes penis and odors.
& Bull; Shaving - The hair of men can shave the penis develop red bumps. These are caused by bacteria that enter the follicles following shaving. It comprises treating the skin with a formulation of vitamin A diet can help eliminate bacteria, while vitamins C, D and B5 may accelerate healing.
Symptom: red rash, itching and swelling of the glans
Possible causes:
& Bull; Balanitis - This condition common penis rash is usually caused by poor hygiene and is more common in uncircumcised men. Clean the area thoroughly and keep well oxygenated skin through the use of vitamin C can be effective in preventing inflammation and itching that may accompany Balanite as shea butter, while natural moisturizers help skin calm irritated.
Everyone should remember that the symptoms of penis rash, accompanied by a discharge, bleeding or symptoms similar to the flu (such as fever, headache, cough and fatigue) and skin rash on the penis by a doctor, within a few days show signs of healing, they should be seen immediately, because it indicates a more serious condition.
Treatment and prevention of outbreak penis
To keep it clean and bring plenty genital area may help comfortable fabrics, prevent many skin problems penis, including rashes, itching and discomfort. Moreover, treatment of the area daily with a health formula penis (most health experts recommend Man 1 Oil Man), nutrients and moisture essential skin, the ability of the skin of the penis to increase the fight against disease and relieve itching and various types of penis rash can burn.
Positive thinking and realistic thinking, or both?
Above all, what Americans are magical elixirs Price: Simple solutions, closed systems and explanation to understand both large projects for a total of just dictated for each and everyone, and therefore reduce the complexity of a strike heart in the world with a series of panacea nor how we can recite mantras, if something goes wrong, to soothe the soul.
Peter Marino, "an American yearning"
There are many approaches to help themselves and unnecessary in many advocates self-help literature. Steve Salerno wrote a book called Sham: How the self-help movement made about America Helpless. For many self-help authors promise to sell more of what they can offer to the negative consequences that people who fail to achieve the promised happiness can feel like a failure, whether or not having done reject totally self-help.
There are many self-help approaches, the message is that the faithful son positive to a positive reality. The hypothesis that I base my self-help methods that when we try to have a realistic view of the world that we are probably more efficient to make the world better and happier place. This course brings to mind two questions. One of these questions is "How can we know what you're thinking is realistic" is the one that, in reality is depressing, not be happier not stand?
In the case of realistic thinking as we know that our beliefs are true and which are false? The fact that we are convinced of a belief is true, it does not mean it is. Many very smart people believe the opposite of other very smart people with great conviction. They are exercise that evaluates faith in the face of the evidence for and against, etc .. to My Computer Aided self-help program a section with exercise has faith to help evaluate. Other possibilities for evaluating beliefs, research and experiments. If we want others propose sometimes compelling, the most effective way to have a positive experience, to test their faith. In fact, I had some people with mental disorders very firm in their faith, have changed, and recovered from a mental illness, while carrying out experiments to test their beliefs. Of course, some people will never be convinced. There is a joke about a patient who goes to a psychiatrist and the question of what was said annoyed, "I'm dead". The psychiatrist gave him a puncture and told himself. He and a drop of blood. There, said the psychiatrist. "They're not dead" The patient says, "Yes, I am, but I did not know the dead men bleed." If someone sufficiently convinced that something is true, sometimes all the evidence in the world have no effect on their faith. I have beliefs despite evidence supports the opposite view a section on this website.
The second question to mind informed by my assumption that realistic thinking makes us happier, "are not the circumstances in which we have been happier not face reality?" Let us not be happier if we think positively? There may be such cases, but often pay a price for the false positive thinking if we believe that happy thought. "I will not gain weight if only a chocolate bar" I feel happy that we enjoy chocolate bar, but many chocolate bars later we are unhappy because we are overweight. If we think of the network at work, surfing, that can not make us happier than we sail, but can lead to very unhappy taking our shot and it is.
Sometimes, positive thinking and realistic thinking are the same. In the case of negative thoughts like "I'm not good" or "you are here for me" or "failure" is incorrect, either significantly happier if one is realistic in his thinking. Psychologist Martin Seligman University of Pennsylvania, called an exercise three blessings where every night for a week, a person writes three things that go well during the day and why. An article in Newsweek says Donna Ryan, has a mother of 43 years of this exercise is as follows:
On a rainy day, Donna, a mother of three who works as an administrative coordinator in Philadelphia, had trouble getting out of his car with his briefcase and an umbrella when her 7-year-old grabbed an umbrella and ran out of his home. his usher that night, when writing why his son was very helpful, he gave credit to Ryan and ldquo; to raise a child and provide attentive rdquo. This was the first positive thinking, and rsquo; d himself had in months.
An important point is that positive belief Donna were also realistic. What an exercise in which we write three things that went wrong during the day, and why? Is this depressed exercise? If you do avoid this exercise? In my opinion, it is also a useful exercise, because we have to learn from our mistakes. We think of what we have, it really helps us to do for what to do in the future. I think we should both years. What can we do to help our mood regarding our face is a mistake to be proud, to face reality and learn from our mistakes. It is also proud to be useful for the positive learning environment.
There may be circumstances in which delusions can make a happier realistic thinking, but there are things in life that are more important than happiness as they face problems and solve them, instead of being deceived them and do something to help others, even if we have a price for it then you pay later, another page of this site.
best doesn and rsquo Although I maintain that realistic thinking makes things; t say that I think the reality is, or will never be perfect. Our world can be good and can be bad, and is both. Men will be able to choose, always between good and evil, and there will always be people who opt for the latter, there will always be new disasters and new ways of dealing with them. There will always be new diseases and new diseases for developing treatments. Our personal lives can be getting better and getting worse. All our families have to die one day to the other, they all live well and hopefully live well. This is the price of life. My argument is not that the price doesn & rsquo; t must be paid, but usually the more realistic we are in our thinking more we can do a better world, and that there may be happy place.
Knowing the truth is a double-edged sword, scientific knowledge for good or evil can be used. However, when the masses know the truth, things are usually better. I reach this conclusion because I see what happens when the masses were wrong (things are much worse). When Chamberlain appeased Hitler, I could not make bears the consequences of death and suffering was because of the masses deceived Britain. If the Europeans are not willing to work with the Islamic threat to deal with him in vision and instead of blaming the United States feel better, because the United States is much less threatening than Islamic threats, but accept defenses appropriate measures against the Islamic tide drowning. You may feel better in the short term, but unless they think realistically to face a disaster.
self-help approaches:
Self-help is like a medicine too much of it is not good. I think if I use something to optimize in the right direction, if necessary. The following car are approaches I've tried. Most of these approaches, it occurred to me that in many cases, not all the examples here someone has come up with something similar. The first step in my self-help approach is not to try to remove a painful emotions, but to assess to deal with when it warns about something that should be worried. If one concludes that there is a threat to the affected, the next step is to develop a plan to address the threat we face. Sometimes we feel a painful emotions like fear, because we believe that we should be eager to motivate us to deal with a threat. If this is the case, we may be able to reduce our anxiety by saying that if we develop and follow a plan of action, scarier is not an advantage for us. If we are very concerned, it is unlikely to say that our anxiety will disappear, but it can help. It is not practical to plan a course of action, if you don & rsquo; t feel happy and sometimes we just need and rsquo faster focusing and other times; s feel better treated in exactly how we feel and not change too much, because it is part of being itself. When we care about someone who is in pain, we feel pain, in which case it might not be better to just try to be happy, but to better care.
Basic painful thoughts
Most painful thoughts are divided into three categories.
Low self-esteem
paranoia
pessimism
I found it for me and Aaron Beck, a leader in the development of cognitive therapy approached with similar categories. painful thoughts often take the form of painful self-talk, in which we say things, so that fall into this category. damage to our concept of self or that we otherwise hostile (paranoia) or the driver that allows us to feel pessimistic feeling. These basic ideas can form a cycle of self-catering.
We can use these fundamental problems as a diagnostic tool of self and self-therapy. I describe how I used below. I encourage the reader, if I try to describe a self-help approach. The best way to understand what I'm talking about, to prove it.
It is fast approaching:
Perhaps auto fast to be happy is just trying to be happy approach. If you fail in your attempt to be happy, we can try to determine whether a resistant thought came to mind. If, for example, say: "Try to be happy," and responds with the head, but when I'm happy, not be motivated to work, or did not know what I want to accomplish, or my dead turtle company, so we know what is the obstacle to happiness. Having identified the source of resistance, we focus on the face. I this message on the website discuss muscle luck. A similar approach is simply trying to be optimistic. This refers to one of the categories listed above. We can deal with each of the categories basic categories ~~ POS = HEADCOMP try to be optimistic, we try to feel loved, (think of those who love us), or try to understand and try to have high self-esteem. If we fail in any of these cases, it is observed that the resistance was thought to try to think.
Another approach is to simply take some time to focus on the feelings of pain they feel they feel. For example, if you feel angry, you can only try to feel less angry.
One approach is to try to correct the negative thoughts that lead to negative emotions. When a negative thought is exaggerated or generalized so, we can ensure that it is. An example might be and ldquo; Each me & rdquo;. Hatred is probably thinking right and ldquo; Some people hate me, but there are people who, like me too well understood and rdquo. The lists of this type of error were written self-help books based on cognitive therapy.
Another approach is the use of quick answers to three basic problems mentioned above. When I started to help treat emotional problems, as I have tried to think differently. In the case of low self-concept I mean, think, "I'm terrible." think in the case of paranoia that would mean "everybody loves me". would be in the case of pessimism is all think big! The problem with these approaches is
The opposite is often not the truth either, and no thought disturbs realistic problem solving.
It is often difficult and stressful to try to convince them.
This means thinking differently, helped me at first when I was struggling with paranoia. However, we must ask, how can we better faster approach than trying to find to think differently? Is there any way with low self-concept, pessimism and paranoia to do while truth against? What if we did something wrong, to be ashamed of? We can make a plan to repair the damage. What went wrong when we think something might go to achieve? We can forgive our weaknesses and love us anyway. We can try to cope with low self-concept, saying it is possible that we are better than we give ourselves credit. That is true, everything is possible. We can also try to think of something to be proud of what we have achieved, even if it is a small thing. If we do things during the day, we can say:
"I am proud to do to you, that" we can also say, "I agree.". You agree or not is a decision that you do, and if you do it right, it's true. Finally, we can try to catch ourselves when thinking critically during the day and try to correct. If we and rsquo; re think you're doing enough, we congratulate you on what we have achieved. If we and rsquo; You feel paranoid we can again, saying it is possible that they hate us too much as they think they do. We can try to think that the evidence shows that people like us. We can try to do good things for others so they do not love us. We can also try to love. We can say, "I love you".
What is optimism? We do not know what the future will bring, and we all face threats to our well-being and welfare of our loved ones who have to take steps to protect ourselves. How can we be optimistic and protect us and at the same time be realistic in this case? One of the threats we face is to be unhappy because we are pessimistic and we can remember. Another threat is always concerned because the threats we face always. We have to make the decision to not always worry about the threats we face. We can have a planning period of the week, which is expected to meet the threats we face once. We can say that it is possible that things are better than they think they are. We can try things to think about, we can be optimistic. If we are optimistic that we will be happier, and that is something to be optimistic. Other consequences of optimism is that "we will make happier when we are happy" and "people like us when we are most fortunate." And we can remember.
Sometimes to attract eager to do us about the consequences of something. Sometimes this fear can do interfere with what needs to be done, and we can not forget that to reduce it.
Answer three basic problems of low self-esteem, paranoia and pessimism together and lead to anxiety, sometimes it is more effective than treatment as they can feed.
I give a table with painful thoughts in a column, the reversal of this idea in the second column and other positive counts in the third column.
thoughts / painful emotions
fall
positive statements possible counter
Low self-esteem
I'm fantastic
I agree with you.
paranoia
You love me
respect me
I love you.
I respect you.
pessimism
Everything works well.
I'll be happy when I'm optimistic. I'll make another happier when I'm happy.
fear
Everything works well.
I will be more effective to deal with threats that if I take my time to do things, and you can relax and not make me too anxious.
In the case of the two states of the investment and the positive counter there are moments that are true, and there are times when they are not and should not be used if they are true, because it is important to face reality. There are times, however, when the inversion of the truth may be closer to what we believe is true. A surgeon, for example, a feeling that can not be good, because the patient died on the operating table, when actually can be a great surgeon and the patient died due to circumstances beyond his control. In this example, "I'm terribly" the idea would be closer to the truth that "I'm a terrible person."
We can try a quick diagnosis in the context of our fast approaching. We can try to identify our negative thoughts and methods.
Here is an example. Tell pressure to our project work can be performed quickly and provide a difficult obstacle for us a long time to overcome, take. Some of the thoughts that could go through the head of a person in this situation are:
I have not done a good job.
I will shoot you.
Some of the emotions you might feel are fear and pessimism, because we are afraid of losing their job, low self esteem because they do not have to do the job quickly and paranoia or feel that the environment is hostile, because the risk is fired. If after a day of feeling this way you try to apply self-help, it can not be helpful. It is best to take self-talk immediately during the day and is a great advantage of self-help techniques quickly. rapid techniques may be found in the "I'm not doing a good job", "the fact that I come across barriers of time consumption does not mean that I do a good job and I've made progress." Progress can only help people understand a problem, a rapid technique to face your fear "going to shoot me" statements can be like.:
I do not know what to do.
I will not make life impossible in fear.
I'll be happy when I'm optimistic.
We can compare these techniques all the time, what should we do? I think the quick self-help, which I use most often is, to say: ". I love you and I'm proud of you" . Sometimes at work, I praise when I do something, even a little thing sometimes try to be happy and said, "I try to be happy," and said: "I'm proud of you to be happy."
A disadvantage of rapid self-help is that it is not always involved in the cause of painful self-talk. The problems we encounter in life to be very complex and not always can be solved with simple answers. If we treat the symptom and not the cause eliminated keeping then symptoms reappear, and we will keep the business.
it gradually approaches:
A slow approach is to diagnose the cause of painful thoughts and deal with this problem. Freud used to try to trace the causes of childhood and unconscious problems. His approach was rejected by cognitive therapists and neurolinguistic programmers more here and now approaching. I think Freud was too far to discover the real causes of the problems in tracking problems of the past and thoughts of their unconscious attempts led him to discover. I also think it is wrong, previous experience in looking reject treatment altogether. If you were like a bit like a child and that is why we are afraid of dogs dog, so do not overlook.
The diagnosis of the cause of our painful thoughts? This is discussed in the diagnostic page.
We can be motivated to painful thoughts. This may seem ridiculous. Why anyone would be motivated to feel low self-esteem, or paranoia or pessimism?
Let's start with the motivation to start tactless self-concept. Sometimes people put because they are angry with yourself for doing something stupid. By punishing thus they expect help do it again.
What would be a motivation to feel the paranoia? The temptation to blame others is an example of such motivation. Suppose we do something that is a problem for a colleague, for example, and a colleague gave us constructive criticism, so do not do it again. We can respond with appreciation that criticism is correct, and thank our colleagues have drawn attention to this error. However, many people have become more hostile peers give criticism. Many people are likely to react to his criticism by blaming him for the problem. Thus they create paranoia in the head with it. It is easier to self-esteem, consider criticism of colleagues as a result of his criticism of the opposition as real.
What you need to feel a motivation would be pessimistic? We may believe that it is better to be pessimistic wary of threats are going to introduce ourselves and take action against them.
This type of self-motivation can occur at work. For example, fear is we can not do to us to push the danger of exaggerating our situation and fight us our own self-esteem is not better perform.
How to deal with such motives? The first step is to identify the motivation and to assess the basic assumptions be motivated in such a way. One can believe, for example, that it is better to be pessimistic that we are on guard against the threats we face. We can correct this belief to be as effective as we, the threats we face, if we have a plan of action to plan they follow this plan and try to be optimistic. In fact, we can be more effective if we find another so optimistic, and we can do more energy, what we must do if we are not overwhelmed by pessimism. With the above correction, we not only reduce our motivation to be pessimistic, we also provide motivation for optimism.
Realistically, there is always the danger that if we are optimistic feeling less motivated to serve any plan, we can exposed to the dangers we face. Be motivated and do not feel too painful feeling is part of the struggle for self-help.
feelings:
Here is a list of what I call painful basic emotions.
Anxiety or fear
go to
hate
sadness
loneliness
One approach to deal with these emotions is to take some time to concentrate their efforts on not feel the feeling. Another approach is to diagnose the thoughts and emotions, that will change, and a third are emotions that move with positive emotions.
A slow approach is similar investment and yet no misunderstanding has to try to find the correct arguments that support opposite belief. Assuming even a fictitious person named Jim took the bar exam and not, and also the courage to take, because he thinks he failed again. One might consider the arguments contrary to his belief that he failed again. Such arguments could he, more studies for the next vote was close, is little more knowledge of it are taught to give, and so on.
love:
Love is one of the greatest sources of happiness, but many of us struggle to find love or love remains in our lives. This site has a great section on social skills and abilities.
cycles:
If paranoid thoughts can lead to paranoid emotional state, then maybe a paranoid emotional state could lead to paranoid thoughts and self-feeding cycle would be created. There are many emotional vicious circle.
To address these cycles, we must recognize that there. If we are pessimistic, because we have friends and have friends because we are pessimistic that if we realize that for this reason, give hope that we can make new friends, if we are in our optimistic outlook.
To address cycles, it is important to try to be possible with all stakeholders to contribute to the cycle. If a circle, the circle will be created, more has a beginning and an end. The original cause and then removed again as it is generated by another member of the cycle.
We can get caught in very powerful and destructive cycles. If we can identify the cycles, however, and the factors contributing to cycles, then we have a chance to overcome it. It can be used in the existence of an advantage cycles. As there are cycles of self-destructive devil also positive cycles. We can try to create positive cycles in our lives.
