Food & Drink Magazine

Gluten Free Menu Plan: June 1-7, 014

By Calvin Eaton @glutenfreechef5

hello juneJune 1. Can you believe it! I mean we are half way done with the year and the dog days of summers are imminenet. So much awesome is happening in my life that I can’t even know what to say. Words like roller coaster, journey, faith, and determination do come to mind. But before I get off onto too much of a tangent I’ll just go ahead and present this week’s menu plan. A few old and new favorites are suggested providing you with more than enough diversity to take you from breakfast, to lunch, to weekend barbecue, to family picnic. I hope you had an amazing May and an even better June :)

Live well. Be well. Eat Well.

Breakfasts

Banana Granola Bars

Banana Chai Spice Smoothie

banana chai

Black Pepper Cinnamon Scones

Black Pepper Scones

Raw Buckwheat Porridge (Recipe & Photo courtesy of OhSheGlows)

buckwheat

Gluten Free Asparagus Quiche

gluten free quiche

Dinners

Sweet and Sour Tofu w/ Brown Rice

Sweet n Sour Tofu II

Paleo Cashew Pancakes (Recipe & Photo courtesy of Everyday Maven)

Kung Pao Veggies w/ Brown Rice (Recipe & Photo courtesy OhMyVeggies)

Sea Scallop Arugula & Beet Salad (Recipe & Photo courtesy of Skinnytaste)

Scallops-Beets-Goat-Cheese-and-Arugula-Salad

Kale + Quinoa Bowl

Kale + Qunioa

Dessert of the Week: Almond Joy Cookie Bars

Almond Joy Bars II

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac


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