The following post is sponsored by FitFluential LLC on behalf of Designer Whey
It is hard to believe this year is almost over. There were times in flew by and others that it went painfully slow. I can honestly say that I am REALLY glad 2013 is almost over. It has been a really hard year for Scott and I! But through all of that I focused on positive things and how I could stay healthy through stress. With 2014 just a few days away I wanted to put a few thoughts down on my goals for the new year and how I will being staying healthy.
I’ll have a little help with a few products:
Designer Whey Protein Powder in my smoothies
Protein2Go when I travelling
Utilizing workouts DVD’s when I am in hotel rooms (like RIPPED and Yoga in Greece)
Packing healthy snacks
Sticking to my workout schedule
Workouts this week:
Sunday: Off
Monday: Cardio and Burn the Fat Workout
Tuesday: Cardio and Burn the Fat Workout
Wednesday: Off
Thursday: Cardio and Burn the Fat Workout
Friday: Yoga
Saturday: Yoga Sculpt and Spinning
The winner of the Burn the Fat, Feed the Muscle giveaway was Rachel. I emailed you.
